Are taking naps even optimal?

[copingmaxnt]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

 

[copingmaxnt]

Bump niggas

 

[Sceptical]

could be many reasons but most common is poor sleep the night before

 

[supremegentlemancel]

The game omori is an abomination crafted by the hands of a faggot tranny.

 

[Norm Macdonald]

1-2 hours seems long

How many hours of sleep do you get every night?

 

[CalmFrog]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

Dont take naps, bad habit.

sleep well 9+ hours, trust me if you start taking naps everyday, it will be extremely hard to break that habit, especially if your mental health isnt doing that well

 

[copingmaxnt]

could be many reasons but most common is poor sleep the night before

Hello kshami

The game omori is an abomination crafted by the hands of a faggot tranny.

Real shit

1-2 hours seems long

How many hours of sleep do you get every night?

Usually like 5-6

 

[copingmaxnt]

Dont take naps, bad habit.

sleep well 9+ hours, trust me if you start taking naps everyday, it will be extremely hard to break that habit, especially if your mental health isnt doing that well

Man im cooked coz i fr cant go to bed early for shit like ill try to go by 10 pm just to be distracted till 12-1

 

[Norm Macdonald]

Usually like 5-6

A healthy young man needs 7 hours of sleep minimum!!

 

[copingmaxnt]

A healthy young man needs 7 hours of sleep minimum!!

Yeah i gotta lock in thing is i even take melatonin every night too and still cant sleep properly smh🫩

 

[ccwb]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

Short power naps from what I believe are extremely beneficial, research tho

 

[subhum4n7]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

this is bad for u sunny, you need to have a complete 9 hours good quality sleep

taking 1-2 hour naps are only incomplete cycles of sleep which wont help with ur energy

 

[copingmaxnt]

this is bad for u sunny, you need to have a complete 9 hours good quality sleep

taking 1-2 hour naps are only incomplete cycles of sleep which wont help with ur energy

ure right nayuta i deadass gotta strictly follow ur schedule i cant lie

 

[subhum4n7]

ure right nayuta i deadass gotta strictly follow ur schedule i cant lie

you need to take sleep seriously like me

 

[mohi_100]

20 mins a day is the best

 

[trump]

i sleep 8 hours a day and never feel like sleeping only when im at work, but thats because u feel like doing everything except working at work

 

[chris34]

Just woke up from one

 

[Ghost Philosophy]

I don’t take naps. I cannot take them in the first place. I can only sleep once. Even my DNA results say I am not likely to take naps.

 

[copingmaxnt]

I don’t take naps. I cannot take them in the first place. I can only sleep once. Even my DNA results say I am not likely to take naps.

Oh but i mean taking naps has been bad for me lately anyways so maybe thats a good thing

 

[Ghost Philosophy]

Oh but i mean taking naps has been bad for me lately anyways so maybe thats a good thing

If they’re not good for you, then don’t take them anymore. Other people benefit from them, though. Idk how people nap.

 

[copingmaxnt]

If they’re not good for you, then don’t take them anymore. Other people benefit from them, though. Idk how people nap.

Usually i nap when i get really tired after class but its prob coz im sleep deprived af everyday. But yeah ill try to stop taking them and just power through and sleep earlier instead

 

[Ghost Philosophy]

Usually i nap when i get really tired after class but its prob coz im sleep deprived af everyday. But yeah ill try to stop taking them and just power through and sleep earlier instead

What does a daily schedule look like for you? With time stamps.

 

[copingmaxnt]

What does a daily schedule look like for you? With time stamps.

It depends on the days but usually ill wake up around 6:30-7am to get ready for class at 9 am. Then most of the days i end classes around 3-4 pm but wednesday i go to the gym afterwards. Then reach home around 5-6 and thats when i get hella tired and usually nap. I go to bed around 12-1 am though everytime. Only days i get to sleep in is the weekends but even so i still go to bed at 12-1am

 

[Ghost Philosophy]

It depends on the days but usually ill wake up around 6:30-7am to get ready for class at 9 am. Then most of the days i end classes around 3-4 pm but wednesday i go to the gym afterwards. Then reach home around 5-6 and thats when i get hella tired and usually nap. I go to bed around 12-1 am though everytime. Only days i get to sleep in is the weekends but even so i still go to bed at 12-1am

No wonder you’re tired, especially when you workout. You should sleep too late and wake up early. Try sleeping earlier!

 

[copingmaxnt]

No wonder you’re tired, especially when you workout. You should sleep too late and wake up early. Try sleeping earlier!

Ill do my best gengar or Ju-on idk just dont haunt me in my dreams tho

 

[Ghost Philosophy]

Ill do my best gengar or Ju-on idk just dont haunt me in my dreams tho

Believe it or not but I had like two dreams that were inspired by Ju-on.

The first one was very reminiscent of a scene from of those movies, and the second one was when I saw Kayako looking at me, while she was floating towards the ceiling.

Loved those dreams.

 

[Gaygymmaxx]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

Are you drinking too much caffeine and crashing ?

 

[copingmaxnt]

Believe it or not but I had like two dreams that were inspired by Ju-on.

The first one was very reminiscent of a scene from of those movies, and the second one was when I saw Kayako looking at me, while she was floating towards the ceiling.

Loved those dreams.

Loved is crazy i wouldve pissed my bed as a grown ass man

 

[copingmaxnt]

Are you drinking too much caffeine and crashing ?

I used to drink coffee everyday for breakfast but i stopped like a couple weeks ago and switched to green tea instead

 

[Ghost Philosophy]

Loved is crazy i wouldve pissed my bed as a grown ass man

I’m into horror! That’s why.

 

[copingmaxnt]

I’m into horror! That’s why.

Mirin and same im into psychological horror but im still a pussy most of the time tho

 

[Ghost Philosophy]

Mirin and same im into psychological horror but im still a pussy most of the time tho

Haha. Everyone’s different bhai, no worries. What’s a recommendation you have?

 

[Sandriguez]

I keep taking naps these days but not like the short 30 mins one usually ill nap for like 1-2 hrs. Is this even good coz i feel like shit every time after i wake up and theres so much shit left to do smh.

@xzylecrey @chris34 @subhum4n7 @mohi_100 @Norm Macdonald

after a looooooong hunt you would nap. yes they are optimal. but only if deserved. otherwise it could fuck up your sleep schedule

 

[copingmaxnt]

Haha. Everyone’s different bhai, no worries. What’s a recommendation you have?

Usually i prefer video games for it. Ever heard of the game called Outlast?

 

[Ghost Philosophy]

Usually i prefer video games for it. Ever heard of the game called Outlast?

Yes, I have! Not into video games myself though.

 

[copingmaxnt]

Yes, I have! Not into video games myself though.

Ahh i see but yeah Outlast definitely the one I enjoy the most theres also others like Alien Isolation and stuff too. Im glad u heard of it tho its awesome

 

[Ghost Philosophy]

Ahh i see but yeah Outlast definitely the one I enjoy the most theres also others like Alien Isolation and stuff too. Im glad u heard of it tho its awesome

Imagine a VR horror game a la Silent Hill.

 

[copingmaxnt]

Imagine a VR horror game a la Silent Hill.

I havent played it yet. Its on my wishlist both the Silent Hill 2 and Silent Hill f (the japanese one). Saw clips of it tho and shits so creepy so that means the VR prob gonna make people have a heart attack irl

 

[Ghost Philosophy]

I havent played it yet. Its on my wishlist both the Silent Hill 2 and Silent Hill f (the japanese one). Saw clips of it tho and shits so creepy so that means the VR prob gonna make people have a heart attack irl

There’s actually such a game out there? Deathfuel.

 

[copingmaxnt]

There’s actually such a game out there? Deathfuel.

Yeah u should check out Silent Hill f. I think u would love it since u like Ju-on

 

[Ghost Philosophy]

Yeah u should check out Silent Hill f. I think u would love it since u like Ju-on

I don’t have a VR headset haha.

 

[copingmaxnt]

I don’t have a VR headset haha.

Oh i meant those games have no VR its just like a typical third person psychological horror game and u can check it out on youtube if uw bhai

 

[Ghost Philosophy]

Oh i meant those games have no VR its just like a typical third person psychological horror game and u can check it out on youtube if uw bhai

Oh right haha. Thanks for the recommendation bhai.

 

[xzylecrey]

Usually like 5-6

My schedule looks kind of the same tbh i nap couple hours and sleep couple hours

 

[copingmaxnt]

My schedule looks kind of the same tbh i nap couple hours and sleep couple hours

WE gotta fix this asap atp like no choice bhai

 

[xzylecrey]

WE gotta fix this asap atp like no choice bhai

It doesnt mess with me unless i get work. Otherwise since im a neet i can do whatever i want

 

[copingmaxnt]

It doesnt mess with me unless i get work. Otherwise since im a neet i can do whatever i want

Thats true tho