Are there any good bone smashing guides?

[Joogie1]

I want to start bone smashing to know for sure if it works or if its cope. Are there any full guides that tell you what to use where to hit and how often? If not any advice helps. (Dont just tell me its cope if you dont have evidence)

 

[Grievous]

Bonemashing guide :

Spoiler: Spoiler

Dont do it retarded nigger

 

[Joogie1]

Bonemashing guide :

Spoiler: Spoiler

Dont do it retarded nigger

Gotta fix my mandible somehow

 

[Grievous]

Gotta fix my mandible somehow

Steroids then u retard assuming ur under 17
bone mashing wont do shit

 

[GreycelDihh]

idk abt mandible..But improved my zygo

 

[Joogie1]

Steroids then u retard assuming ur under 17
bone mashing wont do shit

I turn 18 in 3 months

 

[Joogie1]

idk abt mandible..But improved my zygo

Did you try on your mandible. Also did it cause permanent growth or just swelling

 

[Grievous]

I turn 18 in 3 months

surgery then

U should be able to figure at ur big age that bonesmashing doesn't work

 

[Joogie1]

surgery then

U should be able to figure at ur big age that bonesmashing doesn't work

Why doesnt it Ive heard that it does and that it doesn’t do you have any proof that it doesn’t

 

[truejuan]

just start pinning or get cosmetic work done. bone smashing is cope for the most part

 

[GreycelDihh]

Did you try on your mandible. Also did it cause permanent growth or just swelling

No Nigga. My mandible is good

 

[Joogie1]

just start pinning or get cosmetic work done. bone smashing is cope for the most part

Do you have any proof Im tired of hearing that it does/doesnt work wo any evidence or studies

 

[Joogie1]

No Nigga. My mandible is good

Alr my zygos are good but did it cause permanent growth or just swelling

 

[GreycelDihh]

Alr my zygos are good but did it cause permanent growth or just swelling

uh idk..mine were also good..but now it lookes better, i dont do it daily but still lasts..Idk jst experiment, dont do it too hard and u safe...but i dont knw if its gonna Help mandible ??..

 

[truejuan]

Do you have any proof Im tired of hearing that it does/doesnt work wo any evidence or studies

genuinely just search it up on here and read the threads. All bone smashing really does is give you temporary swelling, and it can also cause asymmetry in your face so I def wouldn't recommend.