Are there any long term solution to debloating ? Or atleast something that isn’t much of an hassle ?

Amon

Amon

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The two most prominent solutions on here is either consume a shit ton of potassium or take furosemide, both must be done day in and day out if you want the results to last.

Potassium taste like ass and i don’t want to tax my liver any more with furosemide as i have already take a ton of pills daily already

Are there any alternatives?
 
any kind of cardio 30 minutes everyday
 
Wouldn’t that have pretty minimal effect if you’re already below 15% body fat ?
sub 10% bf is optimal. but the cardio is more to speed up lymphatic drainage (what furo does) rather than burning off calories
 
The two most prominent solutions on here is either consume a shit ton of potassium or take furosemide, both must be done day in and day out if you want the results to last.

Potassium taste like ass and i don’t want to tax my liver any more with furosemide as i have already take a ton of pills daily already

Are there any alternatives?
drinking water bro its not hard
 
The two most prominent solutions on here is either consume a shit ton of potassium or take furosemide, both must be done day in and day out if you want the results to last.

Potassium taste like ass and i don’t want to tax my liver any more with furosemide as i have already take a ton of pills daily already

Are there any alternatives?
nigger what do you mean potassium tastes like ass
 
Like the powder ? I don't comsume potassium pills since the kind that i can get my hands on only have like 99mg/pill
why tf would u take potassium powder
 
The two most prominent solutions on here is either consume a shit ton of potassium or take furosemide, both must be done day in and day out if you want the results to last.

Potassium taste like ass and i don’t want to tax my liver any more with furosemide as i have already take a ton of pills daily already

Are there any alternatives?
starve
 
The two most prominent solutions on here is either consume a shit ton of potassium or take furosemide, both must be done day in and day out if you want the results to last.

Potassium taste like ass and i don’t want to tax my liver any more with furosemide as i have already take a ton of pills daily already

Are there any alternatives?
not being fat and cardio, and dont overconsume sodium, apart from that all the others wont really be sustainable
 

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