Are you guys getting enough sleep?

[supremegentlemancel]

I don't understand users on this forum who stay up all night whilst still developing even the same thing for users who are already past development.
Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.
Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.
As a result they are short with micropenis including high rates of suicide, theoretically their small penises could be a result from adaptation to extremely cold environments but that is just a theory of mine and could be saved for another discussion.

if you are not sleeping enough tell me why you aren't

 

[truejamal]

what the fuck is ur avi

 

[poindextahh]

not all the time but school

 

[tunisianropemaxxer]

I don't understand users on this forum who stay up all night whilst still developing even the same thing for users who are already past development.
Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.
Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.
As a result they are short with micropenis with high rates of suicide, theoretically their small penises could be a result from adaptation to extremey cold environments but that is just a theory of mine and could be saved for another discussion.

if you are not sleeping enough tell me why you aren't

I sleep 5 to 7 hours a night
i dont sleep 8 hours cause im too busy jerking off

 

[Cash💸]

No because of tests but when I don’t have any I sleep normally

 

[Casali]

I don't understand users on this forum who stay up all night whilst still developing even the same thing for users who are already past development.
Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.
Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.
As a result they are short with micropenis with high rates of suicide, theoretically their small penises could be a result from adaptation to extremely cold environments but that is just a theory of mine and could be saved for another discussion.

if you are not sleeping enough tell me why you aren't

nigga

 

[supremegentlemancel]

I sleep 5 to 7 hours a night
i dont sleep 8 hours cause im too busy jerking off

5-7 hours? That is a ineqeduate amount of sleep, the solution is to jerk off during the day.
And can I ask what you usually crank the chicken to?

 

[tunisianropemaxxer]

No because of tests but when I don’t have any I sleep normally

I cheat on every test tbh
keeps cortisol low

 

[Node]

what the fuck is ur avi

A child rapist

 

[tunisianropemaxxer]

5-7 hours? That is a ineqeduate amount of sleep, the solution is to jerk off during the day.
And can I ask what you usually crank the chicken to?

I also jerk off during the day
i jerk off to slim thick goth girls

 

[Cash💸]

I cheat on every test tbh
keeps cortisol low

I can’t since they take us to some big room

 

[5.5psl]

Starting tren heard its bad for sleep ill just sleep throughout the day and only hit the gym/

 

[tunisianropemaxxer]

I can’t since they take us to some big room

isnt that even better?
I once cheated on a test where my desk was right infront of the teacher

 

[cristaking8]

I don't understand users on this forum who stay up all night whilst still developing even the same thing for users who are already past development.
Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.
Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.
As a result they are short with micropenis with high rates of suicide, theoretically their small penises could be a result from adaptation to extremely cold environments but that is just a theory of mine and could be saved for another discussion.

if you are not sleeping enough tell me why you aren't

bad sleep coz school

 

[Cash💸]

isnt that even better?
I once cheated on a test where my desk was right infront of the teacher

No since they’re 2 teachers and no one next to me

 

[supremegentlemancel]

Starting tren heard its bad for sleep ill just sleep throughout the day and only hit the gym/

Our bodies are naturally wired to sleep at night due to circadian rythms, daytime sleeping is a bad thing to do.

 

[5.5psl]

Our bodies are naturally wired to sleep at night due to circadian rythms, daytime sleeping is a bad thing to do.

"

Number 1 fucking women hater​

"

 

[supremegentlemancel]

what the fuck is ur avi

The second coming of jesus.

 

[tunisianropemaxxer]

No since they’re 2 teachers and no one next to me

just use a cheatnote and if they catch u eat it

 

[supremegentlemancel]

No because of tests but when I don’t have any I sleep normally

Write the answers in paper cards and fold them to hide them in your foreskin.

 

[Framem4xx]

i sleep like 5-6 hours in school days

 

[Cash💸]

just use a cheatnote and if they catch u eat it

I did and he didn’t stop standing next to me until the end I didn’t even get to cheat so I got a 0

 

[tunisianropemaxxer]

I did and he didn’t stop standing next to me until the end I didn’t even get to cheat so I got a 0

Js study atp

 

[NoaA99]

It’s a disease for some.

I tried basically everything and I still consciously wake up at least 10x per night for over a decade at this point.
I used to have mild sleep apnea as well.

 

[supremegentlemancel]

It’s a disease for some.

I tried basically everything and I still consciously wake up at least 10x per night for over a decade at this point.
I used to have mild sleep apnea as well.

what do you eat and drink.

 

[NoaA99]

what do you eat and drink.

Diet is fine, only water. Colonoscopy done, sleep labour done.

I got diagnosed with a circadian rhythm sleep-wake disorder and mild sleep apnea, while in labour. Though, I only managed to sleep about 2 hours in these 2 days.

 

[supremegentlemancel]

Diet is fine, only water. Colonoscopy done, sleep labour done.

I got diagnosed with a circadian rhythm sleep-wake disorder and mild sleep apnea, while in labour. Though, I only managed to sleep about 2 hours in these 2 days.

Brutally over, your testosterone is probably in the negatives.

 

[taai]

I don't understand users on this forum who stay up all night whilst still developing even the same thing for users who are already past development.
Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.
Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.
As a result they are short with micropenis including high rates of suicide, theoretically their small penises could be a result from adaptation to extremely cold environments but that is just a theory of mine and could be saved for another discussion.

if you are not sleeping enough tell me why you aren't

I wish I could have more sleep but I stay until late just doing more stuff. It's like I have energy to spend even if I do sports

 

[car12345]

if you are not sleeping enough tell me why you aren't

biggest cope ever, develpement is completly done for most males by 14, only a bit of dimo comes after that, bones are done growing + if you would strictly get all your sleep somehow, first of all some people would have no time and second of all you would get like 1cm max, you cannot change your genetics, humans are perfect at adapting you could sleep 5hours a night through your whole developing phase and still end up being 2m+.

 

[Quicksand]

3 hours a day

 

[supremegentlemancel]

biggest cope ever, develpement is completly done for most males by 14, only a bit of dimo comes after that, bones are done growing + if you would strictly get all your sleep somehow, first of all some people would have no time and second of all you would get like 1cm max, you cannot change your genetics, humans are perfect at adapting you could sleep 5hours a night through your whole developing phase and still end up being 2m+.

Not saying if you sleep 8 hours a day that you're going to wake up as chad in a week, I'm just saying that sleep deprivation is making you look like shit and is detrimental for your hormones.

 

[NoaA99]

Brutally over, your testosterone is probably in the negatives.

It used to be 850-870ng/dl 3-4 years ago, but it indeed declined.
Total T is useless anyway.

 

[car12345]

It used to be 850-870ng/dl 3-4 years ago, but it indeed declined.
Total T is useless anyway.

fr Testosterone levels are gymcel cope lol

 

[NoaA99]

fr Testosterone levels are gymcel cope lol

In the physiological range, it barely makes any difference anyway.
There are a few good studies available in regards to this.

 

[DR. NICKGA]

Take japanese people for example, they have 0 dimorphism, high stress, and live off noodles with pastry estrogenic garbage.

because.. off uhh….. genes?

Little amount of sleep=missing out on growth hormone followed up with higher cortisol from the stress of little sleep.

The levels of growth induced hormones in the blood is not correlated with the amount of development (beside in extreme cases)

You will still develop according to the information that is encoded in you dna

 

[supremegentlemancel]

because.. off uhh….. genes?


The levels of growth induced hormones in the blood is not correlated with the amount of development (beside in extreme cases)

You will still develop according to the information that is encoded in you dna

"Nut from muh genes." their high stress is caused from their reports including the lack of sleep, sleep apnea is not only detrimental to the mind but for hormones included.

Growth hormone is primarily released in pulses during slow-wave sleep (SWS), the deepest stage.
Not following the natural circadian rythm with a reduced amount of sleep has already proven to be detrimental for both the state of your mind and hormones.

 

[DR. NICKGA]

"Nut from muh genes." their high stress is caused from their reports including the lack of sleep, sleep apnea is not only detrimental to the mind but for hormones included.

Growth hormone is primarily released in pulses during slow-wave sleep (SWS), the deepest stage.
Not following the natural circadian rythm with a reduced amount of sleep has already proven to be detrimental for both the state of your mind and hormones.

Mehh cope

 

[supremegentlemancel]

Mehh cope

During development this isn't cope, outside of development then yes.