ConfusedBolivian
Just living
- Joined
- Mar 13, 2023
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Armwrestling training is the best for bicepsMirin
I have good biceps but shit and small forearmsArmwrestling training is the best for biceps
You do alot of curls, all dudes have good biceps but small forearms bcs they isolate the biceps, if you do weighted chin ups and heavy af hammer curls then ur biceps and forearms would be equalI have good biceps but shit and small forearms
are you ok? idk why but you look sick/dying in the vidFuck feel lile vomiting rn that workout was heavy af