As 178cm and 110 kg is 2000 calories per day a calorie deficit?

[yeeyeeslayer]

Assuming I don’t do any cardio will this be enough to lose weight

 

[yeeyeeslayer]

Inb4 put the fork down fat fuck

 

[HighClassMaxing]

put the fork down fat fuck

 

[X D]

Assuming I don’t do any cardio will this be enough to lose weight

Hit the gym chubbs

 

[yeeyeeslayer]

Hit the gym chubbs

I don't want to, I'm tryna lose weight just by eating below maintainence fuck cardio

 

[yeeyeeslayer]

Hit the gym chubbs

just answer the question faggot is 2000 enough of a deficit to lose weight given my weight and height assuming I don't do any cardio

 

[yeeyeeslayer]

Assuming I don’t do any cardio will this be enough to lose weight

@Blackgymmax what are your thoughts?

 

[Iasacrko]

Damn nigga yous a fat fuck

That’s literally the weight of a extremely jacked 6’4 nigga innit

U be on some crazy burger crave

 

[yeeyeeslayer]

Damn nigga yous a fat fuck

Yeah bro I been eating good lately

That’s literally the weight of a extremely jacked 6’4 nigga innit

U be on some crazy burger crave

yeah I've been overeating junk food (mc Donalds, KFC, persian/arabic food innit)

Didn't always use to be like this tho I used to be thin/normal last year I only recently became a fat fuck

 

[yeeyeeslayer]

Damn nigga yous a fat fuck

That’s literally the weight of a extremely jacked 6’4 nigga innit

U be on some crazy burger crave

what are ur thoughts on my question tho, is 2000 calories a good enough deficit to lose weight assuming I don't do cardio given my height and weight