As you get older you should increase your BF%

yue

yue

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Wrinkles and low BF% don't go well together, in fact being slightly overweight makes you look better after 40+ something to bear in mind in twenty years when you're slaying milfs
 
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no retarded
 
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My father is 60 something when he leanmaxxed everybody is shock how good he looks compared to my subhuman bloated uncles for example...
You should not go to extreme low body fat anyway it's pointless when not on roids/gymmaxed for years, but like 15% is gold standard
 
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Wrinkles and low BF% don't go well together, in fact being slightly overweight makes you look better after 40+ something to bear in mind in twenty years when you're slaying milfs
Its true bit mainly because of estrogen that help with collagen
Their is some fat guys with shitty skin
 
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bro tryna reduce the competition:lul:
 
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-3% bodyfat or death
 
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Wrinkles and low BF% don't go well together, in fact being slightly overweight makes you look better after 40+ something to bear in mind in twenty years when you're slaying milfs
wrinkles are basically skin sagging down, ur more likely to have your skin sag down if your a high bf %. And once u lean down u will have even saggier skin. Your skin will warp based on its sorroundings. If your skin is right up against your bones on ur face, ur gonna sag aka get wrinkles less.

Twink death is brutal but very preventable and if u stay on top of it, u could go from prettyboy to more masculine type. Henry cavril for example, his bones arent as big as they have u believe. He gets skull mogged in terms of size by a lot of normies. But his bone structure is good, and thats why at a low bf% he looks good. He was pretty boy when younger.

If you got good bone structure (not the same as bone size or density) and stay lean, u will maintain good looking. My theory atleast
 
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My father is 60 something when he leanmaxxed everybody is shock how good he looks compared to my subhuman bloated uncles for example...
You should not go to extreme low body fat anyway it's pointless when not on roids/gymmaxed for years, but like 15% is gold standard
exactly. Bad skin occurs when your not taking care of ur health and high bf%. If your skin is literally right against your face cuz low bf%, how is it going to sag downwards cuz of gravity. Makes 0 fucking sense :lul::lul:
 
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after 30 ill quit leanmaxxing tbh
id rather enjoy life with burgers and beer
no point in starving myself just to get some used up roastie :forcedsmile:
 
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wrinkles are basically skin sagging down, ur more likely to have your skin sag down if your a high bf %. And once u lean down u will have even saggier skin. Your skin will warp based on its sorroundings. If your skin is right up against your bones on ur face, ur gonna sag aka get wrinkles less.

Twink death is brutal but very preventable and if u stay on top of it, u could go from prettyboy to more masculine type. Henry cavril for example, his bones arent as big as they have u believe. He gets skull mogged in terms of size by a lot of normies. But his bone structure is good, and thats why at a low bf% he looks good. He was pretty boy when younger.

If you got good bone structure (not the same as bone size or density) and stay lean, u will maintain good looking. My theory atleast
High effort (y)
I don't believe in twink death (I'm the example) people just get fat and don't move, resulting this, never going overweight god forbid obese will prevent many brutal events.. Genetics / the way we age it's all coded, we can looksmax and alter / prevent but boy oh boy did I have most unhealthy lifestyle ever for years and still look WAY younger then my peers that was doing things the right way (balding/bloated fucks)
 
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High effort (y)
I don't believe in twink death (I'm the example) people just get fat and don't move, resulting this, never going overweight god forbid obese will prevent many brutal events.. Genetics / the way we age it's all coded, we can looksmax and alter / prevent but boy oh boy did I have most unhealthy lifestyle ever for years and still look WAY younger then my peers that was doing things the right way (balding/bloated fucks)
lifefuel. (im 17) jfl
 
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My father is 60 something when he leanmaxxed everybody is shock how good he looks compared to my subhuman bloated uncles for example...
You should not go to extreme low body fat anyway it's pointless when not on roids/gymmaxed for years, but like 15% is gold standard

Yep some 40+ people look about 15% BF also at around 19% or 20% BF due to how its stored as you age.
 
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I mean yeah but you wanna keep it on healthy side just for health purposes and to not have a huge triple chin. Your cheekbones and cheeks will look lean at 20% bf at 35+ years old but the problem becomes the skin that sags on your jawline and under it
 
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Wrinkles and low BF% don't go well together, in fact being slightly overweight makes you look better after 40+ something to bear in mind in twenty years when you're slaying milfs
dnr mirin pfp tho amen
 
thats why removing fat from cheeks is a bad idea in terms of aging,
 
after 30 ill quit leanmaxxing tbh
id rather enjoy life with burgers and beer
no point in starving myself just to get some used up roastie :forcedsmile:
Based
 
Wrinkles and low BF% don't go well together, in fact being slightly overweight makes you look better after 40+ something to bear in mind in twenty years when you're slaying milfs
All the fat uncs that slay milfs is doing it beacuse they are rich
 
Hard diagree

The reason the agepill hits most people so hard is that they get bloated
 

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