Ascension Journal 11/11/25

[notlarpingscott]

Age: 13
Height: 5'10
Weight: (I'm too insecure lmao)

My main problem rn is my weight so I'm fixing that. Also wondering if u could gain muscle in a caloric deficit (plz lemme know in replies). In general, I'm happy cuz I'm boutta crack someone for the first time. In general, I'm mainly focusing on losing fat and gaining muscle so any advice would be appreciated.

Not posting my face until I'm 20 pounds lighter.

 

[Sith]

Yes you can gain muscle, by doing strength training like weights.

 

[Yeti]

bruh your 5'10 and cracking at 13. your good get off this website

 

[Rothschild]

bro cracking at 13?

GTFOH

we ve lost the plot

anyways yes u can build muscle on a caloric deficiet

 

[notlarpingscott]

Yes you can gain muscle, by doing strength training like weights.

I mean like while in a caloric deficit.

 

[notlarpingscott]

bruh your 5'10 and cracking at 13. your good get off this website

I'm a fatcel + Looksmaxxing saved me from being a LOT worse

 

[Sith]

I mean like while in a caloric deficit.

yup, applies for caloric deficit too. Cardio loses fat AND muscle, caloric deficit makes you lose fat faster by having less calories that build up fat. Weights strengthen muscle.

 

[jeremyy]

Age: 13
Height: 5'10
Weight: (I'm too insecure lmao)

My main problem rn is my weight so I'm fixing that. Also wondering if u could gain muscle in a caloric deficit (plz lemme know in replies). In general, I'm happy cuz I'm boutta crack someone for the first time. In general, I'm mainly focusing on losing fat and gaining muscle so any advice would be appreciated.

Not posting my face until I'm 20 pounds lighter.

show the girl

 

[Sith]

Age: 13
Height: 5'10
Weight: (I'm too insecure lmao)

My main problem rn is my weight so I'm fixing that. Also wondering if u could gain muscle in a caloric deficit (plz lemme know in replies). In general, I'm happy cuz I'm boutta crack someone for the first time. In general, I'm mainly focusing on losing fat and gaining muscle so any advice would be appreciated.

Not posting my face until I'm 20 pounds lighter.

also dont forget to wear a condom I guess JFL

 

[jeremyy]

also dont forget to wear a condom I guess JFL

he’s cracking his moms ass

 

[notlarpingscott]

show the girl

She lowkey chopped (Main flaw is overbite + recessed mandible) but cracking is cracking

 

[Sith]

he’s cracking his moms ass

Nice motherly love. I wish I received the same.

 

[Yeti]

Age: 13
Height: 5'10
Weight: (I'm too insecure lmao)

My main problem rn is my weight so I'm fixing that. Also wondering if u could gain muscle in a caloric deficit (plz lemme know in replies). In general, I'm happy cuz I'm boutta crack someone for the first time. In general, I'm mainly focusing on losing fat and gaining muscle so any advice would be appreciated.

Not posting my face until I'm 20 pounds lighter.

just get a gym membership and workout. do cardio and workout. eat slightly less but better food. dont starve youself it will fuckup your puberty and if you go to the gym you will not make any gains

 

[notlarpingscott]

just get a gym membership and workout. do cardio and workout. eat slightly less but better food. dont starve youself it will fuckup your puberty and if you go to the gym you will not make any gains

I lift a lot on weeks when I'm at my dads, gotta work on staying consistent when I'm at my moms tho

 

[Sith]

just get a gym membership and workout. do cardio and workout. eat slightly less but better food. dont starve youself it will fuckup your puberty and if you go to the gym you will not make any gains

Starving yourself literally stops bone growth severely, which applies to your face also.

 

[notlarpingscott]

he’s cracking his moms ass

Yeah no

 

[Yeti]

I lift a lot on weeks when I'm at my dads, gotta work on staying consistent when I'm at my moms tho

amazing brah! try to do some pushups or something. anything brah keep it up dawg!

 

[notlarpingscott]

Starving yourself literally stops bone growth severely, which applies to your face also.

I know

 

[notlarpingscott]

amazing brah! try to do some pushups or something. anything brah keep it up dawg!

Bet. Will keep my strength up for football and shit.

 

[Napoleon1800]

Why do zoomers always make such retarded lingo I mean if kids as young as 13 are fucking might as well not sugarcoat it by saying cracking but just say fucking atp

 

[notlarpingscott]

Why do zoomers always make such retarded lingo I mean if kids as young as 13 are fucking might as well not sugarcoat it by saying cracking but just say fucking atp

Damn bro I'm just used to saying it lol

 

[bddcoper]

Age: 13
Height: 5'10
Weight: (I'm too insecure lmao)

My main problem rn is my weight so I'm fixing that. Also wondering if u could gain muscle in a caloric deficit (plz lemme know in replies). In general, I'm happy cuz I'm boutta crack someone for the first time. In general, I'm mainly focusing on losing fat and gaining muscle so any advice would be appreciated.

Not posting my face until I'm 20 pounds lighter.

yes you can bc of noobie gains

but working out hurts im not sure why you wanna do it