ascension plan

[FiendFiend]

10 reps of massai jump morning
k shami debloat powder before school
coconut water
zygo tape before sleep
bonesmashing
zygo pulling
penis pulling
jelqing
6l of water a day

 

[BigBallsLarry]

make sure to finger ur asshole in the morning for better bonemass

 

[MtnLord]

Jester Shitel classic

 

[returnofthecutecel]

10 reps of massai jump morning
k shami debloat powder before school
coconut water
zygo tape before sleep
bonesmashing
zygo pulling
penis pulling
jelqing
6l of water a day

You don't need to ascend.

 

[hax]

6l of water a day

i drink 20 bottles for a maximum water flushing and turn into chad

 

[FiendFiend]

make sure to finger ur asshole in the morning for better bonemass

yes i do this already

 

[FiendFiend]

i drink 20 bottles for a maximum water flushing and turn into chad

too little drink 40L of water or wont debloat

 

[ㅤ:3]

10 reps of massai jump morning
k shami debloat powder before school
coconut water
zygo tape before sleep
bonesmashing
zygo pulling
penis pulling
jelqing
6l of water a day

Mirin ascension plan, post jelqing progress