Ascension stack rate it and tell how to improve it

[rotten]

Supplements: vitamin d3, vit k2, calcium, magnesium, zinc, potassium, omega 3.


Diet: eggs, red meat, coconut water, bananas, grapes, blueberries, strawberries, lettuce.


Softmaxxes: thumbpulling, chewing/towel method, castor oil on brows and lashes, deadhangs, gym, sprinting/cardio, stretching.


Things i need advice on: hair. i have a afro with low taper fade rn, asymmetry, not really bad to where you can notice irl but in photos it’s brutal.

 

[ey88]

What’s that

 

[rotten]

What’s that

Sorry that was a mistake fixed it

 

[rotten]

Bump I worked damn hard on this thread nigga

 

[ajd]

I don’t really see how your going to ascend from this. Just seems like very basic health stuff.

 

[rotten]

I don’t really see how your going to ascend from this. Just seems like very basic health stuff.

Tell how to improve it

 

[aecoq]

you're already psl 5 at best; hop on the trend and get dreads

 

[TechnoBoss]

Good plan but thumbpulling doesn't do anything it's a meme. Best you can do is improve your hormonal profile by working out and living a high T lifestyle.

 

[yue]

There were times when if a blackie posted on .org they would be eviscerated

 

[rotten]

Good plan but thumbpulling doesn't do anything it's a meme. Best you can do is improve your hormonal profile by working out and living a high T lifestyle

I do workout

 

[rotten]

you're already psl 5 at best; hop on the trend and get dreads

Like this

 

[rotten]

you're already psl 5 at best; hop on the trend and get dreads

Do you think I can reach 6.5 if I get dreads, hazel contacts, thicker brows, and better bones?

 

[watah]

Darken eyebrows, get better hairstyle, and starve urself

 

[rotten]

you're already psl 5 at best; hop on the trend and get dreads

Also my eye area looks like vito basso already in the mirror idk why the fucking camera distorts it so bad.

 

[rotten]

Darken eyebrows, get better hairstyle, and starve urself

My eye area is maxed out the camera is shit I am getting better hair already which is Freeform dreads they look like the examples I showed, and I’m starving not myself my bone mass has increased so much from this stack and I’m debloated in that photo here’s me in January

I ascended alot from lurking on here.

 

[watah]

View attachment 3223906My eye area is maxed out the camera is shit I am getting better hair already which is Freeform dreads they look like the examples I showed, and I’m starving not myself my bone mass has increased so much from this stack and I’m debloated in that photo here’s me in January View attachment 3223907I ascended alot from lurking on here.

Good shit but ur eyebrows are still barely visible

 

[Never Get Up]

You eat poison