@asdvek what should I do to fix my lower back pain boyo

[Debetro]

@asdvek You say you know everything about looksmaxxing. I'm dying right now and I can barely move. What to do, It's most likely from having a tucked pelvis during my daily 14 hours PC rotting sessions.

 

[asdvek]

didn't see this mb, yes it's from sitting on ur chair for 14 fucking hours JFL. get up and do some lower back stretches/go out for a walk

 

[Debetro]

didn't see this mb, yes it's from sitting on ur chair for 14 fucking hours JFL. get up and do some lower back stretches/go out for a walk

I'm cripple tier right now worst pain of the year

 

[asdvek]

I'm cripple tier right now worst pain of the year

The more you sit & the worse it'll get. I doubt being sedentary and laying down is gonna help it further, so I'd say go out for a walk, maybe try some lower back exercises? Not sure about that one. But you should go for a walk and sit less, just lay down instead of sitting down.