๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
- Posts
- 24,380
- Reputation
- 20,735
This(highest quality of protein amino acid, essential omega 3, vitamins, zinc, minerals
Mogs
Pizza, burgery, pasta, bread, cheese, ham
(Saturated fat, highly processed, very inflammable, high carb, high sugar)