Asshole clenching is a LIFEHACK for shit retention! (shit retainers GTFIH!!!)

D

Deleted member 21044

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A proper asshole clenching routine will train your ass to stay shut tight.

I'm no longer physically able to open my sphincter, so shit retention is literally tutorial mode.

Try asshole clenching, bruh.
 
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I heard that washing ur ass instead of wiping can litteraly give ur face up to 3 SMV points, i hear people talking about mewing, smashing but never wash ass
 
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A proper asshole clenching routine will train your ass to stay shut tight.

I'm no longer physically able to open my sphincter, so shit retention is literally tutorial mode.

Try asshole clenching, bruh.
This sounds like something people with constipation issues do
Thanks for the tips though.
 
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This is true after eating McDonald’s I always want to take a shit but I don’t do it to keep the extra protein
 

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