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minecraftswag4
📍Uttarakhand, India
- Joined
- Dec 31, 2024
- Posts
- 299
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FOR ANYONE WONDERING HOW TO FIX ASYMMETRIES BY SOFTMAXXING:
Back sleep nose breath, sphenoid exercises (mostly pseudoscience tbh but can work) myo therapy, wimhoff breath techniques and fascia massages which can loosen up overly tight connective tissue
DO THESE AND YOURE GURANTEED TO SEE A CHANGE. FIRST TWO IS WATER BUT STILL USEFUL
Back sleep nose breath, sphenoid exercises (mostly pseudoscience tbh but can work) myo therapy, wimhoff breath techniques and fascia massages which can loosen up overly tight connective tissue
DO THESE AND YOURE GURANTEED TO SEE A CHANGE. FIRST TWO IS WATER BUT STILL USEFUL