At 11 or 12% bf but still have a lot fat on my face. How to lose it?

[mr_lightsoff]

title

 

[Mr.cope]

You probably dont have good bones

 

[didntreadlol]

You probably have recessed facial bones

 

[Deleted member 1588]

I highly doubt you are 11% bodyfat bro people dont understand how lean is 11-12% you cant pinch fat from anywhere on your body..

You are likely 17%+ if that otherwsie buccal fat removal or like others said you just have shit bones

 

[Deleted member 1588]

Over

 

[Deleted member 1588]

Tbh

 

[TheLastABCcel]

No bones. You can eat less salt, eat fiber, and drink water to get rid of some bloating, but beyond that...
I feel like fillers could be a good option if you want the appearance of an angular face

 

[IRONMAN]

Get your body fat tested. Most people just spew Bullshit. You can't know your own body fat percentage just by pictures

 

[here]

I highly doubt you are 11% bodyfat bro people dont understand how lean is 11-12% you cant pinch fat from anywhere on your body..

You are likely 17%+ if that otherwsie buccal fat removal or like others said you just have shit bones

nice 2 see someone else who understands bf%
jfl at these fags saying they dont have abs but are at 10%

 

[Deleted member 6573]

retin a

 

[Deleted member 1588]

nice 2 see someone else who understands bf%
jfl at these fags saying they dont have abs but are at 10%

yeah bro i have newfags messaging me saying look bro i am 10% bodyfat still have face fat lmao and when i ask for pics 99% of the time they are 18%+

 

[mr_lightsoff]

nice 2 see someone else who understands bf%
jfl at these fags saying they dont have abs but are at 10%

yeah bro i have newfags messaging me saying look bro i am 10% bodyfat still have face fat lmao and when i ask for pics 99% of the time they are 18%+

yea ok..but I have pop out abs with veins on them if that helps

 

[here]

yea ok..but I have pop out abs with veins on them if that helps

and u still have face fat, over for u
this is an option though

My Buccal Fat Removal Results

If you get lean and still have fat on your cheeks this surgery can work wonders, I was tired of having chubby cheeks my whole life and was wondering what lay beneath the fat. I wish I had took a picture right before surgery, but when I get eye surgery I will keep you guys posted, thanks...

looksmax.org

 

[mr_lightsoff]

yeah bro i have newfags messaging me saying look bro i am 10% bodyfat still have face fat lmao and when i ask for pics 99% of the time they are 18%+

and u still have face fat, over for u
this is an option though

My Buccal Fat Removal Results

If you get lean and still have fat on your cheeks this surgery can work wonders, I was tired of having chubby cheeks my whole life and was wondering what lay beneath the fat. I wish I had took a picture right before surgery, but when I get eye surgery I will keep you guys posted, thanks...

looksmax.org

ok..thanks bro

 

[Cares]

Are you a curry?

 

[Deleted member 5746]

its not that u have a lot of fat in ur face, its just that u dont have a lot of bones in ur face

 

[PYT]

title

If your face is still fat with veins on abs it's over