Ate 4000kcal today, still absolutely starving

[apocalypse]

These pills are brutal man @Bojack
It is what it is, can't have your cake and eat it too

 

[yeeyeeslayer]

how can america be saved

 

[apocalypse]

I'm ordering some more slop

 

[Gargantuan]

Not all calories are created equal. You're eating 4000kcal worth of goyslop garbage which isn't satiating at all.
Try eating 4000kcal worth of real foods like meat, eggs, fruits, dairy etc. and you will feel satiated.

 

[Deleted member 30037]

That’s because you’re deficient in micronutrients.

 

[apocalypse]

Not all calories are created equal. You're eating 4000kcal worth of goyslop garbage which isn't satiating at all.
Try eating 4000kcal worth of real foods like meat, eggs, fruits, dairy etc. and you will feel satiated.

I ate half whole foods half goyslop

 

[apocalypse]

That’s because you’re deficient in micronutrients.

I'm only deficient in folate

 

[Deleted member 30037]

I'm only deficient in folate

Doubt it. Go through what you ate.

 

[the BULL]

That’s because you’re deficient in micronutrients.

It's because his meds are messing with receptors that signal you when you're full.

 

[Deleted member 54067]

Doubt it. Go through what you ate.

Some people just have naturally high appetite, im one of those people I don’t get how skinny normies and women can be fine on under 2000 cals per day

 

[Deleted member 30037]

Some people just have naturally high appetite, im one of those people I don’t get how skinny normies and women can be fine on under 2000 cals per day

You’re deficient dude. If you are nourished you don’t feel satiety

 

[Deleted member 54067]

You’re deficient dude. If you are nourished you don’t feel satiety

Isn’t that my point, I feel deficient as fuck on anything that’s 2000 cals or below, while normies and women eat that effortlessly every day with no hunger issues

 

[MaghrebGator]

Some people just have naturally high appetite, im one of those people I don’t get how skinny normies and women can be fine on under 2000 cals per day

Its not natural to not feel full after a big meal. Its always because something is messed up.

 

[Deleted member 30037]

Isn’t that my point, I feel deficient as fuck on anything that’s 2000 cals or below, while normies and women eat that effortlessly every day with no hunger issues

It’s basically impossible to eat 3k cals of clean high quality food

 

[Deleted member 54067]

It’s basically impossible to eat 3k cals of clean high quality food

I can easily do that, even 4k would be no challenge at all

 

[SA7]

@anthony111553

 

[BWC_virgin]

Im cutting and haven’t eaten anything today and maybe 1500cal for dinner yesterday, I barely feel hungry at all, maybe ray peat pill is real