Bewusst
dead inside
- Joined
- Aug 11, 2019
- Posts
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Ideally, you'll want sth like this:
- increase (free) testosterone
- lower prolactin
- lower cortisol and adrenaline
- hydrate
- smooth muscle relaxation
- increase mucus production and mucus lubrication
- bronchodilation
- increase circulation
- avoid mouthbreathing (even at night).
I'm still figuring out how to fulfill all or as many of these parameters as possible more reliably and consistently.
EDIT: This is EASILY achievable with drugs but I, personally, do not want to go down that route.
I will not give stack suggestions here because I know that there's teenagers on this site who would harm themselves and who are still too young to realize the possible health consequences it can bring.
- increase (free) testosterone
- lower prolactin
- lower cortisol and adrenaline
- hydrate
- smooth muscle relaxation
- increase mucus production and mucus lubrication
- bronchodilation
- increase circulation
- avoid mouthbreathing (even at night).
I'm still figuring out how to fulfill all or as many of these parameters as possible more reliably and consistently.
EDIT: This is EASILY achievable with drugs but I, personally, do not want to go down that route.
I will not give stack suggestions here because I know that there's teenagers on this site who would harm themselves and who are still too young to realize the possible health consequences it can bring.
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