Average meal of a .org users 💪🗿

[Iamunod]

 

[gigell]

Tofu jfl

 

[Snowskinned]

Jfl at (protein/body mass in kg) ratio less than 3. I eat 200-300g or protein daily with the weight of 68 kg

Checked my heart, kidneys, lungs, gut and did a ton of blood tests. Got some gut problems due to overeating, everything else is perfect

 

[The Homelander]

Jfl at (protein/body mass in kg) ratio less than 3. I eat 200-300g or protein daily with the weight of 68 kg

Checked my heart, kidneys, lungs, gut and did a ton of blood tests. Got some gut problems due to overeating, everything else is perfect

Eating way too much protein lowers testosterone. 1 gram per pound of body weight is enough

 

[Snowskinned]

Eating way too much protein lowers testosterone. 1 gram per pound of body weight is enough

How?

 

[The Homelander]

How?

Google it

 

[TitusA]

Average meal is 2 packs of instant noodles and a poptart. Ur kidding urself if u think most users are doing anything about their looks. People wont even do the bare minimum like gym and steroids they are just on here to complain.