Avoiding SARMS, Steriod

[๕ඞChick3ncu1ry]

Would mass gainer with creatine and egg white protein powder be a good alterinative?

One serving of this is 1200cal


I only eat one meal a day but maybe taking this one scoop few hours after meal would be a good idea to fuel calories for optimal gainz.

 

[CoreSchizo]

No just take sarms

 

[๕ඞChick3ncu1ry]

No just take sarms

speed run maxxing?

 

[whiteislandpill]

Just take whey and creatine. Besides that just eat real food nigga. Daily needed protein intake is most of the time overestimated. Don't overcomplicate shit

 

[๕ඞChick3ncu1ry]

Just take whey and creatine. Besides that just eat real food nigga. Daily needed protein intake is most of the time overestimated. Don't overcomplicate shit

whey vs egg white protein powder, which one mog?

protein intake vs calories surpulse which one is more importante?

 

[PsychoDsk]

no it's shit
eat meat and real eggs boyo

 

[slavicpsycho]

 

[Kroker]

Serious mass has a lot of sugar tho. If you wanna use it train for like a month then start taking it with milk & bananas using a blender

 

[Kelly Oubre Jr]

you are retarded

 

[๕ඞChick3ncu1ry]

Serious mass has a lot of sugar tho. If you wanna use it train for like a month then start taking it with milk & bananas using a blender

damn I am afriad the 250g carb and 30g of sugar per one serving content, would it fuck up my insulin?

Just stick with regular protein powder for lean but slow bulk instead?

 

[whiteislandpill]

whey vs egg white protein powder, which one mog?

protein intake vs calories surpulse which one is more importante?

both