Back in the gym after a 4 month break

thickdickdaddy27

thickdickdaddy27

mental asylum escapee
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This is where I’m at rn. jfl at those poverty tier pecs
 

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  • Woah
Reactions: RAITEIII
look good for someone whos not been for 4 months tbh
 
  • +1
Reactions: Deleted member 1707 and SpearOfOrion
look good for someone whos not been for 4 months tbh
Just eat healthy theory tbh. I haven’t eaten junk food for probably 3 months and my digestive health has never felt better.
 
your old gains will come back super fast. muscle memory works

source: i had multiple long breaks cuz of injury and always gained my old mass back in 1-3 months max
 
  • +1
Reactions: thickdickdaddy27
your old gains will come back super fast. muscle memory works

source: i had multiple long breaks cuz of injury and always gained my old mass back in 1-3 months max
Muscle memory kicking in that fast is truly a sight to behold. The mechanics of the human body amaze me every time.
 
  • +1
Reactions: Deleted member 1140

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