back pain from ldaring in office chair all day?

[Deleted member 5815]

I dont want to stop ldar because nothing else to do but damn all my ribs hurt is it cancer or normal symptoms from sitting all day I got a mini fridge blocking me from stretching my legs


I take alot of black seed oil magnesium calcium d3 k2 etc to help

 

[Deleted member 23558]

What does black seed oil do

 

[Deleted member 5815]

it hurts under my armpits I think its because I extend my arm to use the keyboard

 

[Deleted member 5815]

What does black seed oil do

provides essential omega 6 fatty acids

 

[Deleted member 31155]

Ray peat diet can solve that

 

[Deleted member 5815]

What does black seed oil do

from:grimhood black seed oil on twitter

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8225153/#!po=36.2150

 

[7zyzz7]

throw one of your legs back when youre seated and rotting to strech your hip flexors

 

[Deleted member 23558]

I am going to sleep nowadays at 5 am it’s so over for me I never fix my sleep schedule

 

[Deleted member 24712]

this is not supposed to happen when ldaring
l ay
d own
a nd
r ot

ur not supposed to sit

 

[Deleted member 5815]

I am going to sleep nowadays at 5 am it’s so over for me I never fix my sleep schedule

you could try to set an alarm 4 hours after you go to sleep and wake up around 9am you wont have the best day but by 9-10pm you should fall asleep easily it's always been my method to fix my sleep schedule

 

[Deleted member 23558]

you could try to set an alarm 4 hours after you go to sleep and wake up around 9am you wont have the best day but by 9-10pm you should fall asleep easily it's always been my method to fix my sleep schedule

I am too pussy to spend a day without having the best sleep but I guess it’s the only option

 

[7zyzz7]

I am going to sleep nowadays at 5 am it’s so over for me I never fix my sleep schedule

the only time i fixed my sleep schedule was when my laptop broke for a week last month, once i fixed my laptop i immediately started sleeping at 3-4 am again.