Banded sleeping

[marchesi]

Should i do banded sleeping with the bands only on my feet (like this pic)? or shoulders too. And should i also do it, even being below 21?

 

[nathan]

 

[ryuken]

are you into bdsm or smth?

 

[marchesi]

are you into bdsm or smth?

No

 

[Deleted member 83675]

Should i do banded sleeping with the bands only on my feet (like this pic)? or shoulders too. And should i also do it, even being below 21?
View attachment 3064792

This wont help in growing bhai... if below 21 having a rock solid no bs sleep schedule and not being nutrient deficient is the most you could do.

 

[got.daim]

No

dnrd

 

[got.daim]

Should i do banded sleeping with the bands only on my feet (like this pic)? or shoulders too. And should i also do it, even being below 21?
View attachment 3064792

dnrd

 

[asdvek]

Nerve damage