Basic natural GLP1 guide (leanmaxing)

[Dastan]

General GLP1 info:

Natural lifestyle ways to increase GLP1:

Drugs based on GLP1 regulation (don’t recommend):

 

[AlphaLooksmaxxer666]

great info

 

[DR. NICKGA]

Niggas be researching chemicals and drugs to lose weight instead just doing simple cardio like a healthy person

 

[Dastan]

Niggas be researching chemicals and drugs to lose weight instead just doing simple cardio like a healthy person

what’s your bf%? ))

 

[DR. NICKGA]

what’s your bf%? ))

Idk, i am 6.2 foot

If i eat normal i weight legit 48-55 kg (i dont look like a anorexia nigga)

If i eat as a fatass 60 kg
If i eat as a fatass fatass 65 kg
I weight now 65 kg


Power of good genetics

 

[MA_ascender]

natural = cope

 

[DR. NICKGA]

natural = cope

Exactly

The poor low iq do glp1 drugs or other weird bullshit

The middle class do cardio (the only healthy ones), eating food that contain "no fat" (bullshit)

The rich do the medicine named ocempic

 

[Dastan]

Idk, i am 6.2 foot

If i eat normal i weight legit 48-55 kg (i dont look like a anorexia nigga)

If i eat as a fatass 60 kg
If i eat as a fatass fatass 65 kg
I weight now 65 kg


Power of good genetics

You deff missing something with those weight stats, your lean muscle mass is especially concerning with that height

check this thread:

Bodypill is all about those 3 parameters

1. Height - 66% importance 2. Shoulders to hips ratio - 26% importance 3. Lean muscle mass - 7% importance (Other - 1% importance) Notable mentions: •Height 6’0-6’3 is good, but closer to 6’3 is better • Shoulders to hip ratio in terms of widths from front view, not circumference - 1.8-2.0...

looksmax.org

 

[DR. NICKGA]

You deff missing something with those weight stats, your lean muscle mass is especially concerning with that height

check this thread:

Bodypill is all about those 3 parameters

1. Height - 66% importance 2. Shoulders to hips ratio - 26% importance 3. Lean muscle mass - 7% importance (Other - 1% importance) Notable mentions: •Height 6’0-6’3 is good, but closer to 6’3 is better • Shoulders to hip ratio in terms of widths from front view, not circumference - 1.8-2.0...

looksmax.org

No this weight stats are 100% true, i saw it with me own eyes

I think me body dont hold water normally, idk how

I dont look anorenix at 55 kg

 

[Dastan]

Exactly

The poor low iq do glp1 drugs or other weird bullshit

The middle class do cardio (the only healthy ones), eating food that contain "no fat" (bullshit)

The rich do the medicine named ocempic

Don’t even mention iq man. Ozempic is GLP1 drug (JFL). And your reply “exactly” doesn’t make sense bc he literally advocates for TAKING glp1 drugs

 

[Dastan]

No this weight stats are 100% true, i saw it with me own eyes

I think me body dont hold water normally, idk how

I dont look anorenix at 55 kg

I mean missing in terms of thinking that it’s normal and even good to have those height/weight stats, not literally measuring them wrong

 

[DR. NICKGA]

Don’t even mention iq man. Ozempic is GLP1 drug (JFL). And your reply “exactly” doesn’t make sense bc he literally advocates for TAKING glp1 drugs

Blaaaa blaaa blaaaa blaaaa not reading

 

[Dastan]

Blaaaa blaaa blaaaa blaaaa not reading

 

[SubhumanCurrycel]

Soluble fibre found in things like oats or inulin promote GLP-1 quite well

 

[retr0]

General GLP1 info:

View attachment 3047923

Natural lifestyle ways to increase GLP1:

View attachment 3047926

Drugs based on GLP1 regulation (don’t recommend):

View attachment 3047929

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