Titus7
Iron
- Joined
- Dec 29, 2018
- Posts
- 55
- Reputation
- 67
So, a lot of people seem to be confused on Skincare. They aren't sure how to setup a routine, which products to buy, what order to use them in, how to use them properly, and etc. With there being so many products on the market it's easy to get lost, but in reality it's actually quite simple.
All that most people with average skin really need is a basic skincare routine, which looks like this-
AM:
1. Cleanser
2. Moisturizer
3. (optional) Sunscreen
PM:
1. Cleanser
2. Shave
3. Moisturizer
2x a Week:
1. Exfoliate
Anything other that what's listed in the above routine, is really just extra stuff. This would be things such as Toner, Serums, Vitamin C, Clay Masks, Charcoal Masks, and etc. They can be helpful depending on your skin concerns, but not something that is a necessity. Having a solid routine of Cleanser, Moisturizer, and Sunscreen is essential for your skins health.
Info:
- Cleanser: When you cleanse your face in the (AM), use warm water to rinse your face. It's not necessary to use a Cleanser 2x a day, particularly for those suffering with oily/dehydrated/dry skin. This will just make it worse. Exceptions to this though would be if you were just getting back to shower post-workout, or were sweating throughout the night.
- Moisturizer: Everyone needs a moisturizer, even those with oily skin. A lot of the time at least part of the oil production is commonly due to dehydration (aka lack of moisture).
- Sunscreen: This is optional. If you decide to use it, just be sure to wear it everyday and that it's at least SPF 30.
- Exfoliate: You should exfoliate twice a week (Wed & Sat), during the PM, right after cleansing.
--------------
Below is an example of my current Routine, with correct sizing amounts, and directions listed-
AM:
1. Cleanser
- Products: Warm water
- Directions: Splash warm water on your face 3 or 4 times. Next, splash warm water around your neck. (do not pat your face or neck dry. Proceed to the next step, and apply the moisturizer on top of your wet face/neck. This allows the moisturizer to be absorbed better)
2. Moisturizer
- Products: CeraVe Daily Moisturizing Lotion
- Amount: 1 almond size on face, 1 almond size on neck
- Directions: Pump 1 almond size amount in hands, dot around each area of your face evenly (forehead, nose, left cheek, right cheek, and chin). Now using both ring fingers, applying light pressure, spread the moisturizer around your face evenly.
PM:
1. Cleanser
- Products: CeraVe Foaming Facial Cleanser (or CeraVe Hydrating Facial Cleanser)
- Amount: 1 pump for face, 1 pump for neck
- Time: 60 seconds face, 60 seconds neck
- Directions: 1 pump in hands, massage on face for 60 seconds, rinse. Next, 1 pump in hands, massage around neck for 60 seconds, rinse.
2. Shave
3. Moisturizer
- Product: CeraVe Moisturizing Cream
- Amount: 1 almond size face, 1 almond size neck
- Directions: Pump 1 almond size amount in hands, evenly dot around each section of your face (forehead, nose, left cheek, right cheek, and chin). Now take your hands, and applying light pressure, spread the moisturizer around your whole face evenly. Next, pump 1 almond size amount in hands, rub hands together, rub all over your neck.
2x a Week
1. Exfoliate
- Product: Derma E Essentials Microdermabrasion Scrub
- Days: Wed & Sat
- Amount: 1 dime size face, 1 dime size neck
- Directions: Take out a dime size amount, massage on face for 60 seconds, rinse. Next, take out a dime size amount, massage on neck for 60 seconds, rinse.
As Needed
Blemishes
- Product: Bye-Bye Blemish Drying Lotion
- Days: As needed
- Amount: Read the bottle
- Directions: Read the bottle
All that most people with average skin really need is a basic skincare routine, which looks like this-
AM:
1. Cleanser
2. Moisturizer
3. (optional) Sunscreen
PM:
1. Cleanser
2. Shave
3. Moisturizer
2x a Week:
1. Exfoliate
Anything other that what's listed in the above routine, is really just extra stuff. This would be things such as Toner, Serums, Vitamin C, Clay Masks, Charcoal Masks, and etc. They can be helpful depending on your skin concerns, but not something that is a necessity. Having a solid routine of Cleanser, Moisturizer, and Sunscreen is essential for your skins health.
Info:
- Cleanser: When you cleanse your face in the (AM), use warm water to rinse your face. It's not necessary to use a Cleanser 2x a day, particularly for those suffering with oily/dehydrated/dry skin. This will just make it worse. Exceptions to this though would be if you were just getting back to shower post-workout, or were sweating throughout the night.
- Moisturizer: Everyone needs a moisturizer, even those with oily skin. A lot of the time at least part of the oil production is commonly due to dehydration (aka lack of moisture).
- Sunscreen: This is optional. If you decide to use it, just be sure to wear it everyday and that it's at least SPF 30.
- Exfoliate: You should exfoliate twice a week (Wed & Sat), during the PM, right after cleansing.
--------------
Below is an example of my current Routine, with correct sizing amounts, and directions listed-
AM:
1. Cleanser
- Products: Warm water
- Directions: Splash warm water on your face 3 or 4 times. Next, splash warm water around your neck. (do not pat your face or neck dry. Proceed to the next step, and apply the moisturizer on top of your wet face/neck. This allows the moisturizer to be absorbed better)
2. Moisturizer
- Products: CeraVe Daily Moisturizing Lotion
- Amount: 1 almond size on face, 1 almond size on neck
- Directions: Pump 1 almond size amount in hands, dot around each area of your face evenly (forehead, nose, left cheek, right cheek, and chin). Now using both ring fingers, applying light pressure, spread the moisturizer around your face evenly.
PM:
1. Cleanser
- Products: CeraVe Foaming Facial Cleanser (or CeraVe Hydrating Facial Cleanser)
- Amount: 1 pump for face, 1 pump for neck
- Time: 60 seconds face, 60 seconds neck
- Directions: 1 pump in hands, massage on face for 60 seconds, rinse. Next, 1 pump in hands, massage around neck for 60 seconds, rinse.
2. Shave
3. Moisturizer
- Product: CeraVe Moisturizing Cream
- Amount: 1 almond size face, 1 almond size neck
- Directions: Pump 1 almond size amount in hands, evenly dot around each section of your face (forehead, nose, left cheek, right cheek, and chin). Now take your hands, and applying light pressure, spread the moisturizer around your whole face evenly. Next, pump 1 almond size amount in hands, rub hands together, rub all over your neck.
2x a Week
1. Exfoliate
- Product: Derma E Essentials Microdermabrasion Scrub
- Days: Wed & Sat
- Amount: 1 dime size face, 1 dime size neck
- Directions: Take out a dime size amount, massage on face for 60 seconds, rinse. Next, take out a dime size amount, massage on neck for 60 seconds, rinse.
As Needed
Blemishes
- Product: Bye-Bye Blemish Drying Lotion
- Days: As needed
- Amount: Read the bottle
- Directions: Read the bottle
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