AryanChadification
Slayer in the making
- Joined
- Aug 19, 2023
- Posts
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for all of you absolute idiots who still actually bonesmash ur face like a dumbass, here is the 2 MAIN reasons why you need to STOP asap.
The Cope:
People use UFC fighters shin conditioning and facial bone mass as an example on why bonesmashing works, which is a horrible and bad argument to use. while shin conditioning is a thing, and will increase BONEDENSITY, it will NOT increase bonemass in your face to the point where it will look aesthetically pleasing. The bonedensity will increase as a matter of fact, but it is not worth the risks as it ONLY makes your bones harder, NOT bigger.
Many people use Khabibs cheekbones, browridge and chin as an example of why bonesmashing is legit.
pic off Khabib for refference:
if we want to know the actual reason for the incredible bonemass, we have to look at the environmental factors like where he grew up and the extreme physical stress that has been put on him his entire life (+genetics). Khabib has been exposed to very hard training his whole life, and ALOT of competing through out his life, which is proven to boost your testoterone and DHT significantly. The high DHT and Testosterone levels through out the time he was in puberty is probably one of the main causes of his high bonemass (genetic factors obviously also play a part in this).
while shin conditioning actually works for the purpose that it is being done for, it does not make the shin bone ANY bigger, it ONLY makes the bone harder and DENSER
The Reality:
for the people who are considering smashin ur cheek bones for facial growth or is already doing it, think twice.
here is a pic of the nerves in the upper part of your face:
These nerves are called the Maxillary nerves, and spread across your face from the bottom of your maxilla, to the cheekbones. If you happen to be stupid enough to hit ur cheekbones with a hammer in these parts of you face, you can risk absolutely DESTROYING essential nerves that controls the signals from your brain to your facial muscles. In case of this happening, you will most likely suffer from PARALYSIS in your face.
is this honestly a risk worth taking for harder bones?
Conclusion:
my main point here is STOP coping with trying to change stuff in ur face that you can only change by hardmaxxing, and rather start softmaxxing to the fullest till you have the money for hardmaxxing.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739287/ , https://pubmed.ncbi.nlm.nih.gov/33735389/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7867125/
The Cope:
People use UFC fighters shin conditioning and facial bone mass as an example on why bonesmashing works, which is a horrible and bad argument to use. while shin conditioning is a thing, and will increase BONEDENSITY, it will NOT increase bonemass in your face to the point where it will look aesthetically pleasing. The bonedensity will increase as a matter of fact, but it is not worth the risks as it ONLY makes your bones harder, NOT bigger.
Many people use Khabibs cheekbones, browridge and chin as an example of why bonesmashing is legit.
pic off Khabib for refference:
if we want to know the actual reason for the incredible bonemass, we have to look at the environmental factors like where he grew up and the extreme physical stress that has been put on him his entire life (+genetics). Khabib has been exposed to very hard training his whole life, and ALOT of competing through out his life, which is proven to boost your testoterone and DHT significantly. The high DHT and Testosterone levels through out the time he was in puberty is probably one of the main causes of his high bonemass (genetic factors obviously also play a part in this).
while shin conditioning actually works for the purpose that it is being done for, it does not make the shin bone ANY bigger, it ONLY makes the bone harder and DENSER
The Reality:
for the people who are considering smashin ur cheek bones for facial growth or is already doing it, think twice.
here is a pic of the nerves in the upper part of your face:
These nerves are called the Maxillary nerves, and spread across your face from the bottom of your maxilla, to the cheekbones. If you happen to be stupid enough to hit ur cheekbones with a hammer in these parts of you face, you can risk absolutely DESTROYING essential nerves that controls the signals from your brain to your facial muscles. In case of this happening, you will most likely suffer from PARALYSIS in your face.
is this honestly a risk worth taking for harder bones?
Conclusion:
my main point here is STOP coping with trying to change stuff in ur face that you can only change by hardmaxxing, and rather start softmaxxing to the fullest till you have the money for hardmaxxing.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739287/ , https://pubmed.ncbi.nlm.nih.gov/33735389/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7867125/
