been doing bonesmash for almost a week

[elNoire]

every single nigger day

 

[soggra]

Result?

 

[racemixedsub5]

every single nigger day

"saar sarrr me gonna wack myself with a hammer till me prettyboy" yea bro sorry to burst u bubble mate. Shits cope maybe if ur roiding itll work otherwise ur js harming urself u fucking fag

 

[FunkyFlamingo]

bonemashing is cope its just inflammation

 

[Zeekie]

every single nigger day

Bonesmashing does not work gang

 

[FunkyFlamingo]

Bonesmashing does not work gang

feel bad for this graycel, apparently hes 13 aswell

 

[Zeekie]

feel bad for this graycel, apparently hes 13 aswell

They really be trying anything, can't blame them tho, too many grifters on TikTok nowadays. Wouldn't be surprised if he thumbpulled too.

 

[elNoire]

"saar sarrr me gonna wack myself with a hammer till me prettyboy" yea bro sorry to burst u bubble mate. Shits cope maybe if ur roiding itll work otherwise ur js harming urself u fucking fag

sybau boyo i gotta do it till i look like an alien

 

[elNoire]

They really be trying anything, can't blame them tho, too many grifters on TikTok nowadays. Wouldn't be surprised if he thumbpulled too.

yeah sorry i just wanted to look good

 

[FunkyFlamingo]

yeah sorry i just wanted to look good

bro just wait until you develope, in the meantime focus on ur sleep diet and body

 

[racemixedsub5]

yeah sorry i just wanted to look good

Hit the gym eat a mostly meat diet w some carbs

Maybe start roiding when ur 15 trust u will be pretty

 

[elNoire]

bro just wait until you develope, in the meantime focus on ur sleep diet and body

vro i already got enough sleep, def 9-10 hours

 

[FunkyFlamingo]

vro i already got enough sleep, def 9-10 hours

nigga then wait and shut the fuck up

 

[elNoire]

Hit the gym eat a mostly meat diet w some carbs

Maybe start roiding when ur 15 trust u will be pretty

i do calisthenic since i was 10 and eat protein shit everyday, is that good engh

 

[elNoire]

nigga then wait and shut the fuck up

alr jus sybau nigga u probably tryna ruin my mental health fr

 

[Node]

vro i already got enough sleep, def 9-10 hours

alr jus sybau nigga u probably tryna ruin my mental health fr

SHUT THE FUCK UP RETARDED ENAMT ASS NIGGA

 

[elNoire]

Result?

no result because it's cope

 

[aloooeJIEEES]

Results ?

 

[soggra]

no result because it's cope

No it’s because you’ve only been doing it for a week. You need to do it for at least 6 months to see results

 

[elNoire]

Results ?

no result cuz it's cope

 

[FunkyFlamingo]

no result because it's cope

are you retarded? Just workout and eat good foods ur 13 bro

 

[racemixedsub5]

i do calisthenic since i was 10 and eat protein shit everyday, is that good engh

No it aint

Im sure u aint eating enough meat eggs and diary, whatever your eating double it

Hit the gym do u have an older brother to help u out

Otherwise u watch Omer on TT he gives really good adive for new and experienced lifter


And if u aint wanna do that u obv havent been hurt enough, I'm hoping a girl shatters ur heart for u to ascend

 

[elNoire]

No it’s because you’ve only been doing it for a week. You need to do it for at least 6 months to see results

enough this shit nigga i know it's cope

 

[racemixedsub5]

No it’s because you’ve only been doing it for a week. You need to do it for at least 6 months to see results

It works but only for inflammation, u get God tier zygos if u do it for like 3 mins each side bf u go out

 

[elNoire]

No it aint

Im sure u aint eating enough meat eggs and diary, whatever your eating double it

Hit the gym do u have an older brother to help u out

Otherwise u watch Omer on TT he gives really good adive for new and experienced lifter


And if u aint wanna do that u obv havent been hurt enough, I'm hoping a girl shatters ur heart for u to ascend

aint no way i lookin for a girl at ts age boyo that's a waste of time, i won't lost my nigger virginity for some dinner shit

 

[FunkyFlamingo]

aint no way i lookin for a girl at ts age boyo that's a waste of time, i won't lost my nigger virginity for some dinner shit

60 iQ

 

[racemixedsub5]

enough this shit nigga i know it's cope

Good shit

But js want it bad enough then u will do it easily

 

[elNoire]

are you retarded? Just workout and eat good foods ur 13 bro

alr im really sorry bro, i appreciate your help

 

[soggra]

It works but only for inflammation, u get God tier zygos if u do it for like 3 mins each side bf u go out

It become permanent after a while though. Though the permanent gains are minimal compared to the temporary inflammation gains

 

[racemixedsub5]

It become permanent after a while though. Though the permanent gains are minimal compared to the temporary inflammation gains

I guess but u gotta have an amazing diet,


I'm alr a boxer and a thrower so i dont need the extra shit

 

[Node]

aint no way i lookin for a girl at ts age boyo that's a waste of time, i won't lost my nigger virginity for some dinner shit

 

[elNoire]

It works but only for inflammation, u get God tier zygos if u do it for like 3 mins each side bf u go out

stop the cope Im tired bro

 

[elNoire]

noo broo don't bully me

 

[elNoire]

It become permanent after a while though. Though the permanent gains are minimal compared to the temporary inflammation gains

who teach u ts??

 

[racemixedsub5]

stop the cope Im tired bro

no trust ts ain't

Nigha I have been BP since 13 I think i know my shit

 

[racemixedsub5]

who teach u ts??

Fr i don't really believe it tbh

I think a hammer is to hard

Boxing gloves are better

 

[elNoire]

no trust ts ain't

Nigha I have been BP since 13 I think i know my shit

alr nigga im sorry but i appreciate ur help tho

 

[whitestacyslayer]

every single nigger day

when will niggers like you realise that it’s cope

 

[soggra]

who teach u ts??

I bonesmash myself lol . Been doing it for over 2 years now

 

[FunkyFlamingo]

alr im really sorry bro, i appreciate your help

yes bro its a long process , i wish u luck

 

[elNoire]

I bonesmash myself lol . Been doing it for over 2 years now

result?

 

[soggra]

result?

Bones became bigger

 

[elNoire]

when will niggers like you realise that it’s cope

i already know it's a big cope bozo, tryna rage bait a bit nigga i know am a greycel

 

[racemixedsub5]

Bones became bigger

Growing up? Maybe Test maxing, thats hella hard to say u go ur bones 100% from that

 

[elNoire]

Bones became bigger

fine i trust u, thanks for ur help i appreciate it

 

[racemixedsub5]

i already know it's a big cope bozo, tryna rage bait a bit nigga i know am a greycel

How u talk reminds me of roblox sim chats jfl

 

[elNoire]

Growing up? Maybe Test maxing, thats hella hard to say u go ur bones 100% from that

some TikTok niggers said increase ur HGH level might get you hunter blackie bone structure

 

[elNoire]

How u talk reminds me of roblox sim chats jfl

yeah i play Roblox like it's some fun shit

 

[soggra]

Growing up? Maybe Test maxing, thats hella hard to say u go ur bones 100% from that

Well I tested it myself on my knee first before doing it on my face and I’ve noticed by knee grew a good amount so I don’t think it’s growing up tbh.

 

[racemixedsub5]

Well I tested it myself on my knee first before doing it on my face and I’ve noticed by knee grew a good amount so I don’t think it’s growing up tbh.

Your knee is completely different bone type then in ur face

This is why u stay in school boys