Been going to the gym for years and this is all I have to show for it

Faxed

Faxed

Iron
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Theres nothing more humiliating than being 134 pounds after 3.5 years of going to the gym. I started at 85 pounds but most of the weight gain was from me getting taller :feelswhy:
 

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Reactions: ltnbrownacnecel
Start taking steroids
 
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Reactions: ltnbrownacnecel
You’re doing something extremely wrong then
 
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Reactions: ltnbrownacnecel
Yeah he's doing something wrong. Being natty
David laid was natty in the early days so no excuse, he’s probably on calorie deficit with trash macros. True goyslop enjoyer
 
Yeah I took tons of long breaks and never tracked my food properly, even then its still kinda odd
Not odd at all, no consistency = no progress and forget about building muscle if the diet doesn’t add up
 
Not odd at all, no consistency = no progress and forget about building muscle if the diet doesn’t add up
Yeah you’re right, im not really surprised about the progress. It’s more so the fact that I started at such an insane weight that bothers me.
 
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Reactions: zygosmasher12
Yeah you’re right, im not really surprised about the progress. It’s more so the fact that I started at such an insane weight that bothers me.
Lock in man good luck 🫡
 
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Reactions: Faxed

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