Being constantly hungry when cutting is brutal which could make me binge eat

[flippasav]

I just want to be the leanest I can this summer and I have 1 month left to fully cut until my bulk cycle starts.

What I’m gonna have today:

- Morning: 300 ml of milk, 2 wheat biscuits = 42g carbs, 21g protein and 11g fat.

- Lunch: Steak and onions = 6g carbs, 38g protein and 23g fat.

- Snack after working out = 24g protein, carbs and fat are under 5g as far as I know

Dinner: Chicken chow mein = 28g carbs, 32 g protein and 16g fat.

 

[flippasav]

You also need to eat carbs for sufficient amounts of testosterone and muscle glucose storage. I recommend if you are cutting eat less than 80 grams daily and also don’t forget it gives your body the energy to lose weight and ramp up your metabolism

 

[Deleted member 46941]

Eat a salad

 

[flippasav]

Eat a salad

Too much leafy greens make you bloated but I do have lettuce and cucumbers with the chinese dish as a side. I hate tomatoes tho

With the steak I have I usually have it with 2 large onions fried

 

[Deleted member 67112]

I just want to be the leanest I can this summer and I have 1 month left to fully cut until my bulk cycle starts.

Just grow up, height gives a tonn of metabolism.

 

[flippasav]

Just grow up, height gives a tonn of metabolism.

I’m done growing…

 

[Deleted member 67112]

I’m done growing

Soo what? Me 2 were. Go spam subliminals shit.

 

[flippasav]

Go spam subliminals shit.

Subliminals are for low iq leftists I believed in all this shit as a kid and I remember spending hours listening to those

 

[Deleted member 67112]

Believe me or not, grew 7 inches in around half of year

 

[Deleted member 67112]

Subliminals are for low iq leftists I believed in all this shit as a kid and I remember spending hours listening to those

Skill issue