Benefits of raw meat?

[avenox]

What the fuck is this glaze around eating meat uncooked?

What difference does it make if meat is cooked or uncooked?


@asdvek mind explaining?

 

[avenox]

bump

 

[Shrek2OnDvD]

It is said that cooking “destroys” nutrients. The higher the heat and longer cooked, the less nutrients it’s supposed to have

This is wrong for multiple reasons

Cooking can destroy anti-nutrients. It can also make other nutrients more bioavailable. Furthermore most nutrients are not that massively affected by cooking except for vitamin c and some b vitamins that are more sensitive. Cooking can also make some foods more digestible and palatable

Raw food people aren’t completely wrong. But they’re not 100% right either. The ideal diet includes both raw and cooked food

 

[henincel]

colorectal cancer

 

[avenox]

It is said that cooking “destroys” nutrients. The higher the heat and longer cooked, the less nutrients it’s supposed to have

This is wrong for multiple reasons

Cooking can destroy anti-nutrients. It can also make other nutrients more bioavailable. Furthermore most nutrients are not that massively affected by cooking except for vitamin c and some b vitamins that are more sensitive. Cooking can also make some foods more digestible and palatable

Raw food people aren’t completely wrong. But they’re not 100% right either. The ideal diet includes both raw and cooked food

Mirin effort

 

[asdvek]

Cooking can destroy anti-nutrients.

Which raw meat doesn't have any

. It can also make other nutrients more bioavailable

Literally show a proof of that. This is completely incorrect

Furthermore most nutrients are not that massively affected by cooking except for vitamin c and some b vitamins that are more sensitive

Incorrect.

Choline is massively destroyed. Enzymes are also completely destroyed. And every water soluble vitamin.

Cooking can also make some foods more digestible and palatable

Not true at all.

Yeah bro, destroying the digestive enzymes will somehow make it digested easier? That makes a lot of sense bro

 

[Deleted member 96856]

i guess if you have actual good meat from a trusted source that isnt injected with drugs and doesnt have parasites roaming around in their flesh there is nothing to lose

 

[Jatt]

Fucking nothing

Go vegan instead

 

[FaceandBBC]

Your brain houses a family of parasites to live in comfort

 

[IHATEINDIANS]

seems to destroy neuron connections by the masses because all the only people i see promoting raw meat are retarded