Benefits of Royal Jelly?

NitoRump

NitoRump

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Im getting some real raw royal jelly from a friend of my dad's who keeps bees and shit, he told take a small dosage every morning before eating anything, should consume the entire thing in 20 days. He told me its good overall for strength and immunity, anyone know some other benefits of it?
 
Im getting some real raw royal jelly from a friend of my dad's who keeps bees and shit, he told take a small dosage every morning before eating anything, should consume the entire thing in 20 days. He told me its good overall for strength and immunity, anyone know some other benefits of it?
Bullshit lol
 
"Evidence suggests honey might help relieve gastrointestinal tract conditions such as diarrhea associated with gastroenteritis. Honey might also be effective as part of oral rehydration therapy. Neurological disease. Studies suggest that honey might offer antidepressant, anticonvulsant and anti-anxiety benefits." https://www.mayoclinic.org/drugs-supplements-honey/art-20363819
 
I also take before workout and runners take before long runs aswell.
 
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