benefits of sleeping on back?

[marshadow]

Any major benefits? If so, how do I do it? Its so fucking uncomfortable.

 

[wsada]

Tell me when u find out

 

[marshadow]

Tell me when u find out

will do sigma

 

[ey88]

No benefits at all

 

[zuku]

Any major benefits? If so, how do I do it? Its so fucking uncomfortable.

none

 

[marshadow]

No benefits at all

none

Thanks gents.

 

[Never Get Up]

No benefits at all

False

 

[marshadow]

False

what are the benefits? and why?

 

[Never Get Up]

It’s legit

I’ve been sleeping on the floor without a pillow since January 2023. My posture is perfect. It mogs bed sleeping.

 

[marshadow]

It’s legit

I’ve been sleeping on the floor without a pillow since January 2023. My posture is perfect. It mogs bed sleeping.

Alright! Ill sell my bed and pillows!!! Thanks gang!

 

[ey88]

False

What are some?

 

[Never Get Up]

What are some?

Perfect posture
Nose breathing while sleeping
Stronger bones

 

[ey88]

Perfect posture
Nose breathing while sleeping
Stronger bones

So do you sleep on the ground? Do you use a pillow or no? Should I try it?

 

[piec]

Perfect posture
Nose breathing while sleeping
Stronger bones

do you primal ahh nigger realise that side sleeping is the natural sleeping position of ancient humans and in the wild

 

[Never Get Up]

So do you sleep on the ground? Do you use a pillow or no? Should I try it?

I have a wooden floor. I use a very thin cover to sleep on to reduce the amount of dust that gets in my nose and eyes while sleeping.

I don’t use a pillow.

Yes, you’ll thank me later after you get perfect posture.

 

[Never Get Up]

do you primal ahh nigger realise that side sleeping is the natural sleeping position of ancient humans and in the wild

I do both

 

[marshadow]

I have a wooden floor. I use a very thin cover to sleep on to reduce the amount of dust that gets in my nose and eyes while sleeping.

I don’t use a pillow.

Yes, you’ll thank me later after you get perfect posture.

oh, wait your serious?

 

[Never Get Up]

oh, wait your serious?

No, I’m just wasting my time lying to random people I’ll never meet on the internet boyo!

 

[marshadow]

No, I’m just wasting my time lying to random people I’ll never meet on the internet boyo!

fair enough

 

[Never Get Up]

fair enough

Yes, I’m being serious. I know I say the same things over and over but that’s because I actually do them on a daily basis.

 

[KLEORB]

Any major benefits? If so, how do I do it? Its so fucking uncomfortable.

Reduce triggerment in TMJ (if u have it) better symmetry. also.
Avoiding headaches
Less breakouts

Possibly preventing wrinkles


Relieve congestion


Improved breathing
Since ur laying on ur back ur lungs are getting the perfect airway it needs

Heartburn


Relieve neck pain


Improve spinal alignment

 

[nosecel (sec acc)]

high iq

It’s legit

I’ve been sleeping on the floor without a pillow since January 2023. My posture is perfect. It mogs bed sleeping.

 

[Napoleon1800]

I have a wooden floor. I use a very thin cover to sleep on to reduce the amount of dust that gets in my nose and eyes while sleeping.

I don’t use a pillow.

Yes, you’ll thank me later after you get perfect posture.

I slept on floor for 6 months without pillow but my posture remained the same my lower back was always raised due to atp