best 6 month ascension.

[saint96]

1.83cm 73kg lean

 

[Scandinavianincel]

Craazy bro, W

 

[saint96]

bump

 

[saint96]

bump

 

[saint96]

bump

 

[ryand]

Can’t really fucking tell what you ascended other than your haircut/beard and better lighting JFL

 

[CookiekingFAN]

1.83cm 73kg lean

Proud

 

[saint96]

Can’t really fucking tell what you ascended other than your haircut/beard and better lighting JFL

better neck, better jaw, flawless skin, more appeal

 

[truechangmogger]

Htn

 

[cheeringpsl]

Mtn

 

[jeoyw9192]

1.83cm 73kg lean

Damn bro just 6 months? Mirin ascension. Curious what all did you do to ascend? Jaw wise, eye area (under eye seems quite a bit better curious what u did here), etc?

 

[saint96]

Damn bro just 6 months? Mirin ascension. Curious what all did you do to ascend? Jaw wise, eye area (under eye seems quite a bit better curious what u did here), etc?

thank you brother.
-I fixed 70% of my diet
-started training better in the gym
-started taking supplements (bor,pre workout, calcium,d3 k2, ecdysterone, l carnitin , vit E and zinc)
-work prob boosted my test
-took care more of my body and mew
-I still need to fix my sleep

You got any softmaxxes I can do ? I would like to increase my bone mass but idk if bone smashing is cope

 

[DuireticSalt]

w ascension