best advice for starting out in the gym?

[subhuman6432]

I recently started going to the gym and I’m wanting to know any tips that’ll help me on my journey.

 

[BPEperson]

lock in for noobie gains. dont hop on anything until u cant make any progress.

 

[mellio]

I recently started going to the gym and I’m wanting to know any tips that’ll help me on my journey.

Bro get a pt for a week or 2 then free ball it gets the form and routine to a check