1. Pull ups/chinups 2. Barbell Rows 3. Shrugs 4. Pullover
ConfusedBolivian Just living Joined Mar 13, 2023 Posts 15,889 Reputation 18,636 May 24, 2024 #1 1. Pull ups/chinups 2. Barbell Rows 3. Shrugs 4. Pullover Attachments 4121371_Screenshot_20240509_161814_com.android.gallery3d.jpg 1.2 MB · Views: 0