Best back workout?

[antony 726]

For my pull day i do
Pull over
Pull up
And pull downs

Can u guys give me some exercises that i should add?

 

[antony 726]

@User28823

 

[ChadOrDeath]

You should add rows in case you arent doing them (T-bar, barbell, or machines), Progressing overloading pull ups with weight is also op for back development

 

[Charisma]

Rows lil g

 

[antony 726]

You should add rows (T-bar, barbell, or machines), Progressing overloading pull ups with weight is also op for back development

Rows lil g

Yeah they really good
Also should i do rows early or mid workout or at the end?
Seated rows

 

[Charisma]

Yeah they really good
Also should i do rows early or mid workout or at the end?
Seated rows

rows, pull ups, then the rest

 

[antony 726]

@Rawprimalooks

 

[antony 726]

rows, pull ups, then the rest

Alr thanks i will do it today

 

[Rawprimalooks]

@Rawprimalooks

Sorry my plans are monetized i cant tell

 

[axttt_]

For my pull day i do
Pull over
Pull up
And pull downs

Can u guys give me some exercises that i should add?

add some sort of row and upper back biased exercises