TrueBlueRetard
aussiecel, larrikinmaxed and flynnpilled.
- Joined
- Feb 15, 2024
- Posts
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I'm a disgusting palecel but I don't want to become a disgusting shitskin by taking too many carotenoids help which ones should I buy and how much
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Sweet, how long do you think it will take until I start to see results?beta carotene, 25,000 iu
lycopene, at least 10 mg
astaxanthin, at least 4 mg
thats a good base to start off with
8 weeks is a good measure, it takes a while for the skin to incorporate carotenoids into its structureSweet, how long do you think it will take until I start to see results?
Results are minimal you will need to up the dose atleast 10mg ast and 50mg of beta carotene also sun exposure or its a waste of timeSweet, how long do you think it will take until I start to see results?
what about lycopene?Results are minimal you will need to up the dose atleast 10mg ast and 50mg of beta carotene also sun exposure or its a waste of time
10mg should be finewhat about lycopene?
Thats not a carotenoidMelanotan 2
oh yeah but but deffo good for colouringThats not a carotenoid![]()
Wateroh yeah but but deffo good for colouring![]()