Best drug for bone mass and height ( orally or nasal)

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Habibi123

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Im 16 and i have been looking at some threads about mk and lgf-1 Lr3,etc. My main concerned is my height potential. im 179 cm and i have grown 5cm this past 8 months just by measuring myself. Should take drug or is my natural GH better?
 
you’re 16 and still growing, so first off—that 5 cm in 8 months is a really promising sign your growth plates are still open and your natural GH levels are active. at this stage, your body is likely doing its job better than any external drug could, especially if you're sleeping well, eating enough protein, and training smart.

using things like MK-677 or IGF-1 LR3 without medical supervision is risky. these compounds can mess with your hormone axis, insulin sensitivity, or growth regulation if misused—especially when your body’s already producing GH naturally. mk can raise GH mimicry levels, but that doesn’t always mean quality bone growth. IGF-1 LR3 is potent, but also easy to dose incorrectly and isn't site-selective, meaning side effects (like organ growth, insulin resistance, etc.) can outweigh the benefits.

instead, here's what i’d recommend:

  • optimize your natural GH production:
    — sleep 8–9 hours, ideally before midnight
    — train heavy compound lifts and include sprints or short intense cardio
    — keep sugar intake moderate, especially at night
    — intermittent fasting or spacing meals can slightly spike GH, if done smart
  • bone density:
    — make sure you’re getting enough vitamin D, K2, magnesium, zinc, and calcium
    — weight training stimulates bone strength even before full adulthood
  • see an endocrinologist: get a bone age x-ray and blood panel (IGF-1, LH, FSH, GH, etc.). this gives you the actual data on your growth potential and whether any enhancement is safe or necessary.
 
Im 16 and i have been looking at some threads about mk and lgf-1 Lr3,etc. My main concerned is my height potential. im 179 cm and i have grown 5cm this past 8 months just by measuring myself. Should take drug or is my natural GH better?
Take tren
 

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