Best exercise for burning calories?

[DarknLost]

I am on leanmaxxing,however I really crave for some pizza. Which is the best exercise for burning the calories I’d get from it?

 

[SikKunt]

 

[Balkancel]

Lifring, running, sprints/hill sprints

 

[DarknLost]

Lifring, running, sprints/hill sprints

How about cycling?

 

[Balkancel]

How about cycling?

It's alright but time consuming

 

[DarknLost]

It's alright but time consuming

I enjoy it tbh

 

[BigBoy]

How about cycling?

It's ineffective, you should go for quicker, more strenuous exercises.

 

[SikKunt]

It's ineffective, you should go for quicker, more strenuous exercises.

You mean HIIT cardio right?

 

[BigBoy]

You mean HIIT cardio right?

Yea that's really effective. I lost 10 lbs doing it lasy summer, I gained it all back after I stopped working out tho lmfao.

 

[SikKunt]

Yea that's really effective. I lost 10 lbs doing it lasy summer, I gained it all back after I stopped working out tho lmfao.

Sux. Watch your diet as well.

 

[BigBoy]

Watch your diet as well.

Yea OP, this is key. If you eat pizza every day you're not gonna lose weight. Save it for your cheat days.

 

[SikKunt]

Yea OP, this is key. If you eat pizza every day you're not gonna lose weight. Save it for your cheat days.

Cheat meals*
Cheat days eventually turn into cheat weeks, then cheat months then cheat years and then heart attack jfl

 

[Deleted member 616]

Burpees

 

[BigBoy]

Cheat meals*
Cheat days eventually turn into cheat weeks, then cheat months then cheat years and then heart attack jfl

Over for cheatdaycels

 

[You]

burpes, double under skips, rope climbs, rowing and running,

 

[Devilman]

Jumprope

 

[FailedNormie]

Playing sports go to your local rec center and play pick up games of basketball. Sports are the best cardio imo