Best exercises for a lean face?

[DarknLost]

What are the best exercises I can do at home,to reduce the bloat/lose the fat on my face and get lean?

 

[Phad]

U can’t.

 

[Deleted member 470]

lose weight @blackoutwhitein

 

[fobos]

Dick sucking

 

[bulleBully]

just lose wight lol

 

[BLEG PERSON]

Jaw juts

 

[GGG_THE_GOAT]

Face exercises are COPE

 

[mojopin]

Aside from low bodyfat and bloat diet you can do heavy compound movements

 

[SomethingOff]

Only thing you can do it mew/proper swallow to atrophy your buccinators, but if its actual fat you're talking about, lose weight.
Also less salt helps prevent bloat, I heard.

 

[Wincel]

 

[Lauking]

Aside from low bodyfat and bloat diet you can do heavy compound movements

Assuming you're already are low bf% how would doing heavy compounds movements alter your face?

 

[Wincel]

 

[mojopin]

Assuming you're already are low bf% how would doing heavy compounds movements alter your face?

 

[Deleted member 1171]

Face exercises are cope and could probably lead to wrinkles.

The best way to achieve that lean chiseled face you are looking for in my experience are 3 ways.

1. Diet to reduce bf % and therefore have less fat on your face.
2. Get your facial structure fixed through implants or fillers, this will make you face appear leaner and more chiselled.
3. Reduce sodium/salt intake, this will de-bloat your face.

Everything else is cope, besides liposuction ect

 

[Extra Chromosome]

Dick sucking

 

[DarknLost]

Dick sucking

Wrong forum

 

[chadisnow]

Drink water and stop fapping.

 

[Nibba]

Lose weight, reduce sodium, lift +roids, and drink 1 gallon a day of water

stop fapping

:cage:

 

[DarknLost]

stop fapping

That must be the fakest shit ever
If fapping,or in more details cumming would be what makes the face bloat,than how is it that you barely,or not at all see any pornstars with a bloated face?

 

[Hunter]

chew

 

[chadisnow]

That must be the fakest shit ever
If fapping,or in more details cumming would be what makes the face bloat,than how is it that you barely,or not at all see any pornstars with a bloated face?

You really think jerk your cock to porn is the same as pounding a chicks brains in more detail an hour are the same?