Best foods for a collagen high diet

[tomorrow300]

What foods do you guys say help with building up a good amount of collagen

 

[CoreSchizo]

Ur moms cunt

 

[AlphaLooksmaxxer666]

bone broth

 

[tomorrow300]

Ur moms cunt

Bro shut the fuck up

 

[CoreSchizo]

Bro shut the fuck up

I’m jk lmao but yeah bone broth and fish but you can take collagen supplements

 

[tomorrow300]

I’m jk lmao but yeah bone broth and fish but you can take collagen supplements

I heard collagen supplements are mostly trash

 

[CoreSchizo]

I heard collagen supplements are mostly trash

Not collagen peptides like GHK-Cu

 

[tomorrow300]

Not collagen peptides like GHK-Cu

You know how much that stuff cost?

 

[CoreSchizo]

You know how much that stuff cost?

https://www.peptidesciences.com/ghk-cu-50mg-copper-peptide?queryID=891a6df2090230b1607b0ac5636b0dec&objectID=107&indexName=psm2_default_products

 

[tomorrow300]

https://www.peptidesciences.com/ghk-cu-50mg-copper-peptide?queryID=891a6df2090230b1607b0ac5636b0dec&objectID=107&indexName=psm2_default_products

Thanks do you know the doses per week and how many ml I need to take

 

[mercccwmouth]

soy

 

[mercccwmouth]

Hydrolysed collagen peptide

 

[Rawprimalooks]

Aajonus vonderplanitz diet or atleast raw milk and raw eggs like surplus i recovered half of collagen by eating 8k calories of raw milk and raw eggs non stop gaining fat

What foods do you guys say help with building up a good amount of collagen

 

[londonbhai]

Not collagen peptides like GHK-Cu

That the only supplement? I heard bovin collagen is good also