Best jaw trainer ?

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Are those jaw trainer good? I need to pump up my masseter muscle and also i heared if you chew with your incisors or first molar you get more forward
growth,cheekbones.Is it cope or nah and also how do i avoid tmd from th

ese ?
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Are those jaw trainer good? I need to pump up my masseter muscle and also i heared if you chew with your incisors or first molar you get more forward
growth,cheekbones.Is it cope or nah and also how do i avoid tmd from th

ese ?View attachment 2206920View attachment 2206921
cope to some regard, I have bruxism so my masseters are huge af. Just makes u bloated and u have like a thousand problems with ur jaw. So gl training it, I literally pay some physiotherapist so I can get rid off it.
 
cope to some regard, I have bruxism so my masseters are huge af. Just makes u bloated and u have like a thousand problems with ur jaw. So gl training it, I literally pay some physiotherapist so I can get rid off it.
look bloated ? how, arent they suppost to give you hallow cheeks
 
look bloated ? how, arent they suppost to give you hallow cheeks
If you have curlyheadjames tier buccal fat then it will make hollow cheeks look more extreme. But even a bit of fat to cover the masseters means that it can give you a bloated look
 
look bloated ? how, arent they suppost to give you hallow cheeks
Idk about that bro, maybe at lower body fat that is true. I'm at like 18-22% rn. masseter hypertrophy gave me TMJ and many other jaw related issues. And there is a chance you can get asymmetric hypertrophy ( I have that ) so one side looks bloated, other looks fine.
 
First pic is the worst.
I used the second(jawliner), messes up your TMJ, but in my case it was succesfull since it gave me good masseters but also asymmetrical(not good obv), my TMJ started getting worse after each session of chewing, I took a pause of 6 months to a year and now I can chew anything without a problem. My TMJ recovered fine and natural as I was in puberty, may not work the same for older since their bodies stopped developing.
 
If you have curlyheadjames tier buccal fat then it will make hollow cheeks look more extreme. But even a bit of fat to cover the masseters means that it can give you a bloated look
what to do then
 
what to do then
can u do a pic of ur lower third? what do u need masseter muscles for? for hollow cheeks u can get buccal fat removal or implants for example
 
can u do a pic of ur lower third? what do u need masseter muscles for? for hollow cheeks u can get buccal fat removal or implants for example
ARE YOU GONNA GIVE ME THE MONEY?
 

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