Best leanmaxxing foods

[Deleted member 2205]

Trying to cut 15 pounds. I want foods that are super filling and tasty but don't have too many calories tbh.

 

[BigBoy]

same, except i need to cut 100 lbs

 

[autistic_tendencies]

Broccoli

 

[make_it_to_the_top]

Strawberries, raspberries, lean meat, mushrooms,

 

[jefferson]

Drink psyllium husk before meals, helps keep you full.

Popcorn is actually good, just don't add butter, keep it to salt only. It's high in fiber so it fills you up without loading you up with calories.

Fry some eggwhites with hotsauce

I have alot of kale growing around my house so I make smoothies with that and frozen fruit, it fills you up.

Oatmeal with protein powder

 

[Deleted member 2205]

Broccoli

I don't like veggies because I grew up anorexic tbh

Strawberries, raspberries, lean meat, mushrooms,

No way. Strawberries are fucking 4 calories?

Drink psyllium husk before meals, helps keep you full.

Popcorn is actually good, just don't add butter, keep it to salt only. It's high in fiber so it fills you up without loading you up with calories.

Fry some eggwhites with hotsauce

I have alot of kale growing around my house so I make smoothies with that and frozen fruit, it fills you up.

Oatmeal with protein powder

Salted popcorn is underrated tbh.
Why just egg whites?
And yeah my protein shake fills me up pretty good. I drink it after working out instead of eating dinner and I don't get hungry.

 

[autistic_tendencies]

I don't like veggies because I grew up anorexic tbh

I don’t like it either but it’s legit one if the best anti aging foods

 

[make_it_to_the_top]

No way. Strawberries are fucking 4 calories?

It's insane how low-cal are strawberries. I even like to eat them frozen and it essentially causes your body to spend more calories on ingesting them (they need to be heated up by your body so to speak). They have a lot of fiber as well, so it's best leanmaxxing food hands down imo

 

[Deleted member 2205]

It's insane how low-cal are strawberries. I even like to eat them frozen and it essentially causes your body to spend more calories on ingesting them (they need to be heated up by your body so to speak). They have a lot of fiber as well, so it's best leanmaxxing food hands down imo

They taste pretty good too lol. Thanks for the suggestion I'll definetly add them.

 

[jefferson]

Salted popcorn is underrated tbh.
Why just egg whites?
And yeah my protein shake fills me up pretty good. I drink it after working out instead of eating dinner and I don't get hungry.

I add a few whole eggs. Basically just cuts down on overall calories while keeping protein high which fills you up.

 

[Deleted member 2205]

I add a few whole eggs. Basically just cuts down on overall calories while keeping protein high which fills you up.

My mom's going to assualt me for wasting egg lol. But I think there are cartons of egg whites in store.

 

[Mr_Norwood]

are you ketoing or just calorie deficit?

I'm eating rye bread recently and its very nice... Heavy and filling

Not only is it lower cal than white bread.. its far more healthier and doens't spike your blood sugar causing your body to go into fat storage mode
I have only 1 slice for luch with hummous or cottage cheese on it

 

[jefferson]

My mom's going to assualt me for wasting egg lol. But I think there are cartons of egg whites in store.

Yeah I use the cartons

 

[Deleted member 2205]

are you ketoing or just calorie deficit?

I'm eating rye bread recently and its very nice... Heavy and filling

Not only is it lower cal than white bread.. its far more healthier and doens't spike your blood sugar causing your body to go into fat storage mode
I have only 1 slice for luch with hummous or cottage cheese on it

I love bread so I'm not ketoing. But I'm pretty sure Intermittent fasting forces you into a ketogenic state. I'll try the rye bread if I can find any.

 

[DarknLost]

 

[Deleted member 2205]

Are those veggie chips jfl. I used to like this one brand of veggie chips (the same one that made the straws) but most other veggie chips taste like shit

 

[Deleted member 656]

I don't like veggies because I grew up anorexic tbh

If you can find a way to actually stomach the broccoli it's a legit superfood. High in vitamin C and potassium, natural AI and supposedly helps with stopping hairloss.

 

[Deleted member 2205]

If you can find a way to actually stomach the broccoli it's a legit superfood. High in vitamin C and potassium, natural AI and supposedly helps with stopping hairloss.

Yeah I need to add some more veggies because my parents are begging me to anyway. Wait I may just make some green juice out of it lol

 

[Deleted member 656]

Yeah I need to add some more veggies because my parents are begging me to anyway. Wait I may just make some green juice out of it lol

Broccoli a day keeps the reaper away

 

[norwoodreaper]

no food.

 

[Peachy]

Chunk light tuna and cottage cheese

 

[ibetucnt]

watermelon

 

[MentalCel]

Drink psyllium husk before meals, helps keep you full.

Popcorn is actually good, just don't add butter, keep it to salt only. It's high in fiber so it fills you up without loading you up with calories.

Fry some eggwhites with hotsauce

I have alot of kale growing around my house so I make smoothies with that and frozen fruit, it fills you up.

Oatmeal with protein powder

And you complain u have acne jfl @Tony @SikKunt

 

[jefferson]

And you complain u have acne jfl @Tony @SikKunt

Let me guess, I should eat only raw beef?

 

[Tony]

And you complain u have acne jfl @Tony @SikKunt

tbh jfl

 

[MentalCel]

Let me guess, I should eat only raw beef?

Mogs u to death without steroids of course you should eat raw beef.

 

[jefferson]

View attachment 93893
Mogs u to death without steroids of course you should eat raw beef.

Lol no. He looks soft, I look hard and vascular

 

[pisslord]

 

[MentalCel]

Lol no. He looks soft, I look hard and vascular

Jfl at this cope

 

[mido the slayer]

Fruits and vegetables man

And don’t buy chips, chocolate ect

But whatever looks healthy

 

[Eclipse]

Google high volume food and stick mainly to these. Keep it high protein

 

[Usum]

Wow. So many are wrong.
While it's so easy.
Do a bit of research ffs.

 

[Deleted member 2205]

Wow. So many are wrong.
While it's so easy.
Do a bit of research ffs.

elab

Let me guess, I should eat only raw beef?

Holy fuck dude egg whites are only 16 calories and the whole egg is fucking 70 jfl. Literally just watched a gymcel chuck 14 ounces of egg in the pan and was confused why it was only 200 calories until I saw this jfl
Does it taste worse than regular eggs? The omelette bar at the hotel used liquid egg which I'm guessing are egg whites.

 

[DidntRead]

Milk,cereal,frozen pizza ,peanut butter

 

[Deleted member 2205]

Milk,cereal,frozen pizza ,peanut butter

bro

 

[UglyMan]

Milk,cereal,frozen pizza ,peanut butter

Became bloated just by reading this

 

[wristcel]

Oatmeal with protein powder

I lived on this for a while when I was just low calorie dieting, but I never seemed to really shit much fat despite eating only like 1200 cals per day. Someone told me that's because there's too many carbs and I needed to cut the carbs out of my diet.

 

[jefferson]

I lived on this for a while when I was just low calorie dieting, but I never seemed to really shit much fat despite eating only like 1200 cals per day. Someone told me that's because there's too many carbs and I needed to cut the carbs out of my diet.

Nah at the end of the day it's just calories in vs calories out

 

[Deleted member 1089]

Thumbjuice

 

[Deleted member 2205]

Nah at the end of the day it's just calories in vs calories out

Do too many egg whties make you bloat? I heard a whole egg is better because egg white sby themselves contain most of the sodium

 

[jefferson]

Do too many egg whties make you bloat? I heard a whole egg is better because egg white sby themselves contain most of the sodium

I haven't noticed that