best plan to max out legs?

D

Deleted member 174869

Iron
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i need the best possible plan, natty or not, to max out my legs for the spring crew season in march. i've literally just been hitting the machines and they're really easy to max out so what should i do next? what should i take?
 
You can do leg extension unilaterally with a tension strap and one foot on the seat for support, you already maxed out the hamstring curls too?
 
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switch to unilateral or isometrics for stuff u maxxed
 
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