tato00_0
Iron
- Joined
- Aug 16, 2024
- Posts
- 117
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- 72
i’m in a cal deficit rn and as i lean out i wanna know if there’s smth i can do while i lose weight that’ll give me some more appeal by the end of the cut.
i’m doing a slower calorie deficit cuz it’s the only way i can sustain it and actually get lean, so im starting it now in late october and ending it in like mid march
im 5’10, and 161 lbs, im tryna get down to 150 to reach 10-12% body fat
(currently 17.5%)
i’m doing a slower calorie deficit cuz it’s the only way i can sustain it and actually get lean, so im starting it now in late october and ending it in like mid march
im 5’10, and 161 lbs, im tryna get down to 150 to reach 10-12% body fat
(currently 17.5%)