Best speep position

[๕ඞChick3ncu1ry]

Inclined Bed Therapy: Sleep on an Incline for A Better Night’s Sleep

Your whole body runs better after a good night’s sleep: you’re mentally quicker, your memory improves, you burn more fat, and your cells become better at making energy.

www.bulletproof.com

Benefits
- reduce water retention
- better cognition
-improved memory
- increase lymphatic drainage
- lower occurence of migraine
- deeper sleep

 

[ChristianChad]

speep XDD

 

[ReadBooksEveryday]

IM more concerned about my bladder than the sleep position tbh.

 

[Deleted member 22829]

just stand up and sleep theory

 

[uns0l1cited]

Just speep on your side bro!

 

[SA7]

sleep on the side, the rest is cope