Best split for fatigue free and look big like jeff seid

[it is so over]

Gimme the splittt

 

[Uua]

Does the split even matter just train a muscle 2-3 time a week.

 

[it is so over]

Does the split even matter just train a muscle 2-3 time a week.

Some ppl say fbeod is better some say it's worst. Some play u/l is better Some say it's worst. I don't even know what's good or bad anymore atp

 

[dex0bp]

Upper lower is fun

A lot of ppl say full body is better and it maybe is but

Upper lower is more fun and enjoyable

 

[Uua]

Some ppl say fbeod is better some say it's worst. Some play u/l is better Some say it's worst. I don't even know what's good or bad anymore atp

full body is the fastest for growth