Best supplement to boost testosterone?

[dex0bp]

Best supplement to boost testosterone?

 

[KeepCopingLads]

Best supplement to boost testosterone?

zinc-yes
ashwagandha-maybe

 

[pepelkant]

Genuinely the most underrated one is taking iodine under the form of iodised salt if you live in an irea with low iodine levels in the soil and especially if you get your water from a hydrophore (waterpump)

 

[takethezincpill]

Best supplement to boost testosterone?

zinc

 

[pepelkant]

Genuinely the most underrated one is taking iodine under the form of iodised salt if you live in an irea with low iodine levels in the soil and especially if you get your water from a hydrophore (waterpump)

Otherwise zinc and d3 the best and maybe magnesium if you cant sleep well

 

[saiya]

injecting test

 

[duplybones]

drinking cum

 

[bp_1]

Genuinely the most underrated one is taking iodine under the form of iodised salt if you live in an irea with low iodine levels in the soil and especially if you get your water from a hydrophore (waterpump)

synthetic iodine is toxic

 

[Better Call Rope]

Best supplement to boost testosterone?

i think tongkat ali is fantastic, raw milk is fantastic, raw honeyy

 

[Arbuscular]

Best supplement to boost testosterone?

700mg vit e
ashwagandha
butea superba (supposedly)
zinc, magnesium, vit b complex, vit d

 

[pepelkant]

synthetic iodine is toxic

Nah it isnt
“It’s synthetic so it’s toxic”False—potassium iodide is identical to iodine in kelp or fish
“It causes thyroid issues”Only true if you overdose (>1100 mcg/day) or are extremely sensitive
“Natural iodine is better”Seaweed iodine can be wildly inconsistent (often overdosed)

 

[pepelkant]

700mg vit e
ashwagandha
butea superba (supposedly)
zinc, magnesium, vit b complex, vit d

What do you think about boron

 

[KeepCopingLads]

Otherwise zinc and d3 the best and maybe magnesium if you cant sleep well

magnesium glycinate* (for sleep)

 

[mbi876]

Best supplement to boost testosterone?

Sleep and a balanced healthy diet

 

[KeepCopingLads]

just stack vitamin d3+k2
zinc
magneisum glycinate
aswhagandha

 

[Debetro]

Try copelement

 

[KeepCopingLads]

just stack vitamin d3+k2
zinc
magneisum glycinate
aswhagandha

ive never understood supplements (someone explain)
like they go well above your daily needs like often 10x what you need

 

[Arbuscular]

boron

Cope, there is like 1-2 studies that say it slightly increases test by reducing shbg

 

[kelkr]

Best supplement to boost testosterone?

goon