Y
yannis
Iron
- Joined
- Aug 31, 2023
- Posts
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Getting HGH and Lantus soon and was planning to take all 6IU before bed, but I’ve seen a lot of different approaches. Some split it between night and morning, some take it all at night, and some avoid nighttime to prevent natural HGH suppression. What’s the best way to time HGH, insulin, and the nutrition around it for maximum bone and muscle growth?