Best tips for Aesthetic physique?

[tryingtomog475693]

I am 15 yrs old, 5’11, 150lbs, and trying to get an aesthetic physique. I just started going to the gym, I’m intaking 2500 cals a day, but i don’t have a good workout plan/split. any tips? goal physique ↓

 

[Deleted member 126552]

Try going 5 times a week for me it worked I do:upper lower rest push pull

 

[Ltnmaxxer.18]

how many proteins are you eating per day?

 

[tryingtomog475693]

how many proteins are you eating per day?

about 200-250 grams

 

[Ltnmaxxer.18]

about 200-250 grams

I would recommend that you start with ppl as its an easy routine for beginners

 

[esad]

anavar

 

[kaugummi]

get a proper routine and focus on shoulders unless your waist is like a pixar mom that should give you an at least sort of V taper
also 2.5k is too little eat more

 

[tryingtomog475693]

I would recommend that you start with ppl as its an easy routine for beginners

or should i do ppl x arnold

 

[Huge غرور]

Fbeod