Best vitamins for pubertymaxxing

GrayEyedBarrett

GrayEyedBarrett

Banned
Joined
Apr 26, 2020
Posts
2,016
Reputation
2,423
What are the most essential vitamins and minerals for looks and bone growth? Can anyone list some good vitamin products they use? I currently take animal pak original training powder 2 scoops i also take vitamin k2 and d3 biotin and fish oil. Any other supplements i should be taking?
 
  • +1
Reactions: Rt-Rust1, Deleted member 6128, Nisse and 1 other person
Zinc supplements, calcium d3, vitamin d supplements and vitamin d foods like carrots and other things...
 
  • +1
Reactions: Acnno
NO VITAMINS FOR YOUR FACE UNLESS YOU START INJECTING BUDDYBOYO
 
  • JFL
  • +1
  • Ugh..
Reactions: Deleted member 17429, Entschuldigung, Deleted member 1849 and 4 others
NO VITAMINS FOR YOUR FACE UNLESS YOU START INJECTING BUDDYBOYO
Damn you’re right why am I not on .co smh I’m a just rope. You convinced me
 
  • +1
Reactions: Chad69
  • +1
Reactions: Chad69
What are the most essential vitamins and minerals for looks and bone growth? Can anyone list some good vitamin products they use? I currently take animal pak original training powder 2 scoops i also take vitamin k2 and d3 biotin and fish oil. Any other supplements i should be taking?
your avi is pretty gay, gaycel.
NooOOOooOoo I was just kidding

Pm me I can list your flaws and all

T,DHT,HGH at puberty is life changer
how are you supposed to inject when you are already nw2 at a young age?
 
how are you supposed to inject when you are already nw2 at a young age?
Then don’t do steroids and dht,start injecting growth hormone or peptides.Iam going to order them soon for myself tho
 
  • +1
Reactions: Pubertymaxxer3
Thanks gay alien is ideal if you didn’t know

No bro I can’t no ascension for me I am not 6’5” terrachad
Neither am I,Iam 5’7 chad:feelsez:

But for real tho,dont kill yourself bro.You have your whole life to cope and hope.If things go too bad just move to Asia
 
Neither am I,Iam 5’7 chad:feelsez:

But for real tho,dont kill yourself bro.You have your whole life to cope and hope.If things go too bad just move to Asia
fr how can middle easterners ascend in asia? you literally cant. everyone will think you are a terrorist
 
Neither am I,Iam 5’7 chad:feelsez:

But for real tho,dont kill yourself bro.You have your whole life to cope and hope.If things go too bad just move to Asia
No bro no asia for your face only rope
fr how can middle easterners ascend in asia? you literally cant. everyone will think you are a terrorist
That goes for everywhere they go lol. Everyone is racist take the racepill
 
  • +1
Reactions: Pubertymaxxer3
fr how can middle easterners ascend in asia? you literally cant. everyone will think you are a terrorist
Damn.....try to look as less ethnic as you can.Wear contact lesnes,change hairtexture,whiten your skin and all
 
  • +1
  • JFL
Reactions: GrayEyedBarrett and Pubertymaxxer3
Damn.....try to look as less ethnic as you can.Wear contact lesnes,change hairtexture,whiten your skin and all
Just become zayn malik and go to asia theory.
 
  • +1
Reactions: Pubertymaxxer3 and Chad69
  • +1
Reactions: Pubertymaxxer3
Damn.....try to look as less ethnic as you can.Wear contact lesnes,change hairtexture,whiten your skin and all
i have sent pictures to you before, i have pale skin for a middle easterner. but i still look extremely ethnic
 
  • +1
Reactions: Chad69
i have sent pictures to you before, i have pale skin for a middle easterner. but i still look extremely ethnic
Yeah,wear contact lenses and change your hair somehow
 
  • +1
Reactions: Pubertymaxxer3
i take ashwagandha, zinc, magnesium, omega 3 fish oils, calcium, vitamin d3 and k2. also melatonin and glucosamine
 
  • +1
Reactions: Htobrother and GrayEyedBarrett
Oh ok good thing i eat a lot of carrots i guess
 
  • +1
Reactions: DutchPrettyBoy
the fuck is ashwagandha?
it is a herb that lowers cortisol which increases testosterone by a bit. it comes in a capsule or in a bag with just powder. i got the powder and it is way cheaper than the capsules
 
it is a herb that lowers cortisol which increases testosterone by a bit. it comes in a capsule or in a bag with just powder. i got the powder and it is way cheaper than the capsules
U mix it with water? Does it taste like anything?
 
  • Ugh..
Reactions: DutchPrettyBoy
U mix it with water? Does it taste like anything?
it taste like complete fucking dogshit and it smells like shit. the name ashwagandha comes from horse shit i read somewhere. so no i tried mixing it with water but thats just horrible. then i mixed it with milk, oats and, cacao powder and that pretty doable if you like oats. now i just grab some fruit juice and half a teaspoon of ashwagandha (which equals to 1500mg) and i shot in in my mouth and immediately swallow it. sometimes i still taste it but if i'm lucky i don't taste anything but the sweet fruit juice.
 
Solgar has a formula that contains Zinc, Magnesium,D3,K2. Take that with fish oil
 
  • +1
Reactions: GrayEyedBarrett
it taste like complete fucking dogshit and it smells like shit. the name ashwagandha comes from horse shit i read somewhere. so no i tried mixing it with water but thats just horrible. then i mixed it with milk, oats and, cacao powder and that pretty doable if you like oats. now i just grab some fruit juice and half a teaspoon of ashwagandha (which equals to 1500mg) and i shot in in my mouth and immediately swallow it. sometimes i still taste it but if i'm lucky i don't taste anything but the sweet fruit juice.
Ngl that’s definitely not worth it unless it has insane results imo. I already have to drink enough supplements that taste like shit. I will look into it tho
 
  • +1
Reactions: DutchPrettyBoy
Ngl that’s definitely not worth it unless it has insane results imo. I already have to drink enough supplements that taste like shit. I will look into it tho
you can buy capsules then
 
NooOOOooOoo I was just kidding

Pm me I can list your flaws and all

T,DHT,HGH at puberty is life changer
no it is not. its genetics
 
  • Hmm...
Reactions: Chad69
You certainly cant inject genetics.I told him what stuff he needs to do while in puberty to get the most from it
Eat a balanced diet, be active and sleep well. That's it. If you want to grow taller check out @Strike_Poseidon writings on hypermetylation.
 
  • +1
Reactions: Chad69
Vitamins are mostly cope.

you should just chew, and if you want serious change then get on roids/test and peptides

dht gel can help masculinise you but if you’re prone to balding even in the slightest it will recede your hairline
 
  • +1
Reactions: Chad69

Similar threads

D
Discussion Suplements Bonemass
Replies
7
Views
276
Outerz14
Outerz14
A
Replies
8
Views
233
Thinking_CEL
Thinking_CEL
D
Replies
12
Views
393
: 0
: 0
blackpiIIed
Replies
13
Views
886
kaku
kaku

Users who are viewing this thread

Back
Top